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Reduce the risk of heart disease 1½ tbsp at a time.

Canola oil isn’t just versatile and economical. It has the lowest level of
saturated fats of all common cooking oils – half that of olive oil! Plus
canola oil is free of trans fat and cholesterol, and high in omega-3s.
All for just pennies a serving.
No surprise the FDA authorized a qualified health claim that
recommends using 1½ tablespoons of canola oil daily in place of
products higher in saturated fat. See the comparison chart below.
For more about the heart-smart oil, go to:
Canola oil. Good for every body!™

“Limited and not conclusive scientific evidence suggests that eating 1 ½ tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease
due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total
number of calories you eat in a day.” – U.S. Food and Drug Administration qualified health claim, October 2006.
Canola Council Canada ad.indd 1 17/7/09 09:58:29
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