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www.floydfitness.com
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LYNCHbuRG REAL FOODS
LODGING MASSAGE
311 Rivermont Ave., Lynchburg, VA
434-528-1100
THE CHOCOLATE MOOSE
ROANOKE RIVER MASSAGE CO.
LynchburgRealFoods.com
bED & bREAKFAST
Patrick Beale, CMT
Our goal is to provide our
117 East Blue Ridge Street • Stuart, VA 24171
1731 Grandin Road
customers with access to
276-694-3745 •
ChocolateMooseBB.com
Roanoke, VA 24015
fresh locally grown and
Luxury accommodations
540-797-9872
produced foods, and to
close to the Blue Ridge
Patrick@RoanokeRiverMassage.com
serve as a resource for basic
Parkway. 1 room with 6-jet
Relieve your pain, retrain your
whole foods and household items for residents of
two-person steam shower,
muscles, rebalance your body
the inner Lynchburg area. See ad, page 22.
TV, VCR/DVD, refrig-
and relax with Swedish- based
erator. 2 rooms with shared
massage. Special $10 off first
ROANOKE NATuRAL FOODS CO-OP
bath. Queen-sized bed. Ask
session. See ad, page 7.
1319 Grandin Rd., Roanoke, VA 24015
about our Rejuvenation Package, which includes
540-343-5652
a 1-hour couples massage, heated spa, and private
RoanokeNaturalFoods.coop
dinner for two, followed by Judith’s world-fa-
ROb FuLSON, NCMT
W
mous chocolate mousse. Good and good for you.
1731 Grandin Road, Ste. 312
e are Virginia’s largest
cooperatively owned natural
Call for reservations. See ad, page 29.
Roanoke, VA 24015
540-815-9816 •
RobFulsonMassage.com
foods grocery store, providing
Regular massage stimulates the
our community with nutritious
food choices and earth-friend
COPPER HILL RETREAT
immune system, reduces stress and
-
ly products. We support sustainable environmental
154 Lick Creek Lane
eases chronic pain, making it easier
practices, local organic farmers, local businesses,
Copper Hill, VA 24079
for the body to repair itself and main-
and our community
877-525-6343
tain good health. Additional benefits
. See ad page 25.
LodgeAtLickCreekLane.com
include increased circulation, improved skin condi-
tion and more restful sleep. Call today, your table is
THE wELL
Eco-friendly
waiting. See ad, page 7.
114-116 North Bridge St., Bedford, VA
overnight lodging
540-587-9000
just 4 miles from
the Blue Ridge
NATuRAL REMEDIES
KendaWell@aol.com •
WellOfCourse.net
Parkway. Situated
The destination for natural
on 40 acres with 3
NATuRE’S SPECIALIST
health. Looking for science-
hiking trails, a beautiful stream and stocked pond.
Dorothy Harrell, Pharmacist
based information, superior
Solar powered and built with renewable resources,
4620 Lee Highway
products, herbal tinctures,
this green retreat pampers the body and soul. Call
Dublin, VA 24084
supplements, natural foods, bulk foods, spices
for reservations. See ad, page 15.
540-674-0914
and teas? The Well has all of this and more. Your
Specializing in Naturopathic con-
benefit is our business. See ad, page 12.
sultation, natural therapies and
hair analysis. Nature’s Special-
MARTIAL ARTS & YOGA
ist also keeps a stock of quality
LIFE COACHING vitamins, herbs and nutritionals.
CHERRY TREE TAI CHI & QIGONG
Call for an appointment, or stop
LIVING LOVING LIVES, INC. Walt Merchant
by to shop for supplements. See ad, page 13.
Alexandria Lillian Merchant 540-525-4749
1731 Grandin Road, Bldg. II, Ste. 194
CherryTreeTaiChiKung.com NATuRAL bATH & bODY
Roanoke, VA 24015
Infusing his classes with joy and
540-588-0788 •
LivingLovingLives.com
NATuRAL bEAuTY
relaxation, Walt Merchant melts
Dorothy Gunn
Stop surviving and start thriving. away intimidation and makes
888-821-2526
Create the life you want with Al- learning Tai Chi fun. Tai Chi helps
NaturalBeauty1.vpweb.com
exandria Merchant’s new student develop strength and flexibility
self-mastery program. First class while releasing stress and creating
Natural Beauty specializes in all natural bath and
free with book purchase, and a harmony in body, mind and spirit.
body products customized for each client, based
30-day money-back guarantee. Choose from group and private
upon age, skin conditions and allergies. Natural
Learn how to discreate negative lessons. Call for class schedule and availability
Beauty is a locally owned and operated business.
.
programs and create new positive programs. See ad, page 7.
Call for a free consultation or to schedule a home
party. See ad, page 22.
30
Southwestern Virginia
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