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Welcome, Readers


Happy New Year, readers! If you’ve made better health one of your resolutions for


2012, this edition of Health Connections should help give you a good start toward achieving that goal.


And by better health, I don’t just mean physical health.


Te story titled “Mark it on the Calendar” offers you tips not just for improving your physical health, but your emo- tional and financial health as well.


Also in Health Connections, former “Full House” star


Candace Cameron Bure talks about how she is putting greater focus on healthy living and on parenthood.


“Shoe Smarts” will show you how to select the appropri-


ate athletic footwear, depending on the sports and games you play.


We often think of sports and exercise as a way to burn


off fat and calories and tone ourselves, but they also can be an effective way to treat our aches and pains. Find out how


in “Take 2 Exercises and Call Me in the Morning.”


“Sleep Tight in 2012” ex-


plains how to improve your sleeping habits and, in the process, your health.


John Vaughn And in an article penned by Yuma Sun staff writer Mara


Knaub, Foothills podiatrist Dr. Patrick Farrell explains how laser therapy is used successfully to help cure foot problems.


Dr. Farrell is also profiled in the 10 Minutes With feature


in this edition. Enjoy the magazine — and have a happy, prosperous and


healthy new year.  John Vaughn can be reached at jvaughn@yumasun.com or 928-539-6850.


“I wish I had known about hospice earlier.” (The most frequent comment by our hospice families) Did you know? Hospice is about living, not dying.


Many hesitate to contact hospice because they fear that hospice is only about dying. It is a proven fact that today many patients who qualify and are admitted to hospice actually improve with the specialized care they receive. Hospice care is not about giving up it is about aggressively managing symptoms so that patients can live their lives in comfort.


Hospice helps life happen everyday with our specialized services: • • • • •


Caring for America since 1979


Fully covered by Medicare/Medicaid/Most Insurances (no out of pocket expenses) Clinical Team Available 24 Hours a Day /7 Days a Week Hospice Physicians Perform In-Home Visits


• • •


Hospice Compassus patients receive 1 to 1 care from a TEAM including a doctor, nurse, aide, social worker, chaplain, and volunteers multiple times a week Pain & Symptom Management


Care Provided in Patient’s Home, Nursing & Assisted Living Facilities Medical Equipment, Medication & Personal Care Supplies


Your Yuma Hospice V


Please call Hospice Compassus anytime with questions or to schedule a meeting. (928) 344-6100


1025 W. 24th Street, Ste 15 • Yuma, Az 85364 January/February 2012 a o t Public Service e u Health Connections 5 in: m


Your Hospice With A Heart!


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h R e a ders f o t


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