This page contains a Flash digital edition of a book.
IN THIS ISSUE OF


from the brain to the joints, to alleviate pain. Find out more on page 46


Being active works on the entire body,


Sleep tight in 2012 Break the bad sleep cycle for better health


22


Zap pain with laser technology 26 The wave of the future in pain management 10 Minutes with...


Dr. Patrick Farrell, DPM Mark it on the calendar


12 ways to ensure the best financial, emotional, physical and healthy year yet


Celebrity heath


Why this "Full House" alum is turning her attention to parenthood and healthy living, inside and out


Take 2 exercises and call me in the morning


In a world of hurt, exercise could be the best form of pain relief


Shoe Smarts


27 30


38


Every athlete needs the right shoes for a healthy (and safe) fitness routine


Crossword puzzle Coloring page


Especially for kids! Index of advertisers


46 58


55 54


65


For advertising information or comments regarding this publication please call or write to Health Connections, 2055 S. Arizona Avenue, Yuma, Arizona 85364 or call (928) 539-6800. Health Connections is published by the Yuma Sun, a Freedom Newspapers of Southwestern Arizona, Inc. publication. All article submissions are subject to space availability and may be edited. Information contained in this publication is not a substitute for professional medical advice.


4


Health Connections


January/February 2012


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