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2 Find your niche


It’s easy to feel alone on this campus unless you find a “home” in one of the smaller communities. Take a look at the huge variety of societies, sports clubs and recreation options, or look into volunteering opportunities with the ALIVE programme. There’s bound to be many other students who share your interests.


Tips


for Success at NUI Galway


Be smart about your study habits


At the beginning of each semester, plot out your classes, important dates for exams, deadlines for papers, etc. Weekly and monthly calendars of commitments, along with daily “to do” lists will help you stay on track. If you have difficulty – SEEK HELP.


3 4


5 NUI Galway | Student Guide 2018/19 | www.nuigalway.ie Get your Zzz-s


Not getting enough sleep or having a wildly irregular schedule throws off your internal clock, leaving you less able to concentrate, and more


likely to get sick. Try to get at least 6-8 hours of sleep.


Eat!


This seems like an easy thing to do, and yet so many students forget when things get hectic. Begin the day with breakfast (even if it’s on the go) and never go more than 3 hours without food. Aim for


balance, and you’ll have a lot more energy.


Physical activity is a must


The physical benefits are well documented, plus it’s a great stress reliever. Try to get at least 30 minutes of moderate activity a day. Walk briskly to your classes, join the gym, take an ‘Off the Couch’ class, join a sports club, whatever you like!


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