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Natural Awakenings is a family of 50+ healthy living magazines celebrating 27 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


16 advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, Email: naturalawakenings@earthlink.net or via www.NACFL.com Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 50+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


12 THE ROOT CHAKRA Supportive Ways to Open It


Reverse the Aging Process


19 CRUZIE KELLY on Mindfulness and


African Spirituality


21 LIVING LIFE IN FULL COLOR


22 FOOD DEHYDRATION


MADE EASY


Best Ways to Preserve the Harvest


24 HEADING OFF HEADACHES


Natural Strategies Help Halt the Pain


DEPARTMENTS 8 news briefs


10 health briefs 11 global briefs 12 fit body 14 eco tip 19 wise words


9 22


Contents 14


16 GROWING YOUNGER Longevity Strategies that Help


21 inspiration 22 conscious eating 24 healing ways 26 calendar 27 classifieds 29 natural directory


September 2022 5


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