Natural Awakenings is a family of more than 70 healthy living magazines celebrating 25 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


16 advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, Email: naturalawakenings@earthlink.net or via www.NACFL.com Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 70+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


Contents


14 SKIN-SOOTHING HERBS FOR DOGS


AND CATS Simple Ways to Reduce Itching


16 PREVENTING TYPE 2 DIABETES Natural Lifestyle Choices to Curb the Disease


19 GIVING THANKS FOR A HEALTHY FEAST How to Lighten Up Thanksgiving Fare


22 NATURAL BEAUTY Homemade Solutions


for Glowing Skin


24 TAI CHI AND QIGONG Life Force in Motion


26 SHERRI MITCHELL on Indigenous Wisdom


for Our Times


DEPARTMENTS 10 news briefs


12 health briefs 13 global briefs 14 natural pet 19 conscious eating 22 healing ways


14


22 19


24 fit body 26 wise words 27 calendar


28 natural directory


29 classifieds November 2020


7


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