Natural Awakenings is a family of 50+ healthy living magazines celebrating 27 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


20 advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, Email: naturalawakenings@earthlink.net or via www.NACFL.com Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 50+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


14 EASY CONTAINER GARDENING How to Grow Edibles


16 INTERMITTENT FASTING BASICS


18 STAYING HYDRATED


20 RESILIENT MOTHERING How Moms Are Forging Ahead


23 MOTHERING THE WORLD


24 FENDING OFF FIBROIDS


26 JEFFREY BLAND on Rejuvenating Our


Immune System


28 BEYOND KIBBLE How to Shop for Pet Food


DEPARTMENTS 8 news briefs


10 health briefs 12 eco tip 14 green living


16 conscious eating


18 fit body


23 inspiration 24 healing ways 26 wise words 28 natural pet 29 calendar 30 natural directory 31 classifieds


May 2022 5 28 18


Contents 12


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