Secret IV: You Are Never
Truly Alone Tere’s a danger in thinking that we have to agree on everything to enjoy each other’s company. Tis pushes everyone to extremes. It’s natural that when some- one’s life looks like ours, it’s easier to find common points of connection. But it’s sometimes the people who are most unlike us who push us to see things in a new way. Tat means there’s great meaning in inter- acting with people we don’t like that much. When we approach people who think very differently from us with curiosity instead of condemnation, we grow.
Secret V: Everything Is
Your Teacher True optimism isn’t toxic, because focusing on the positive does not mean denying the negative. It does not mean we dissociate from our pain, whether it’s physical or emotional, or pretend that things are okay when they aren’t. Instead, it means we look for what’s wonderful anyway. We allow what hurts to hurt while continuing to search for the lesson in it and be grateful for the teaching.
Secret VI: Spend Your
Energy Wildly Love is always worth your energy. Always. Lean into what you love, whom you love, how you love. Love is an endless font of life force, and it’s always there for you.
Excerpts are printed by permission of Te Foundation for Living Medicine, created in 1989 by McGarey to bridge the gap between holistic and allopathic medicine through research and education. To learn more or to make a donation, visit
FoundationForLivingMedicine.org.
Rose Winters is chief executive officer of Te Foundation for Living Medicine and a con- sultant addressing nonprofit strategies with a special focus on women, health and children.
To read a longer version, visit online at
https://tinyurl.com/ McGareyWW or scan the QR code.
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