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   


Seahorse Magazine: Martine [Grael], when did you first consider the Volvo Ocean Race… and when were you asked? Martine Grael: I was already interested in the last VOR and what the SCA team put together, but it was clear my goal was the 2016 Olympic Games so I stayed focused solely on that. But when the rule changed to promote mixed crew for the 2017 race I immediately tuned in and started looking out for a good opportunity. SH:Hesitation? MG: None! I had no idea if I would like it or not so, as early as I could, I went off- shore with one of the teams to check that it would actually work for me! SH: Conversations with your family, brother Marco, uncle Lars, father Torben and coach Javier [Torres]… MG: Since the announcement of the rule


34 SEAHORSE


Talk about sex


change for mixed teams and then my initial contact with a VOR team, I pretty much asked everyone I knew who sailed for their opinion on the rules, women onboard, ocean sailing, everything really, so I did as much research as I could including watch- ing all the videos. I talked to Javier after the Olympics last year about the possibility of competing in the VOR, in particular if there was a chance to do it with my own team. But that didn’t quite happen. SH: I assume that [your father] Torben was positive… MG: Actually, he asked me three times if I really wanted to do this! He made it very clear that there were a lot of shitty moments and he wanted to check that I could really balance the good moments enough to make up for the bad times. SH: You have to be very fit, strong and


flexible as an Olympic sailor, but you have a key weight target. How has your training and diet changed for the VOR? MG: I am pushing harder in the gym than I ever pushed in my life, particularly with the weights. For the 49erFX I was close to ideal weight, so just had to be super-agile and fit. But now I have to focus more on maximising core strength – while trying not to damage anything. Having got a place onboard it becomes a serious respon- sibility to make sure the strength gap to the men is reduced as much as possible. However… we expect that Tokyo in


2020 will be slightly windier than Rio so it could still work out really well for me! SH: AkzoNobel is a strong team in depth and talent. Having now joined them what do you most need to work on? MG: I’m pretty raw in big boat sailing still, so it will take some time until I can say I am super-comfortable in the boat and that I don’t have to think about everything we do. Right now I have to go over each manoeuvre in my head before I do it, I am still making mistakes. But like any type of racing it’s just about getting hours on the


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