PARENT MENTAL HEALTH THE DUAL ROLE:


PARENTHOOD AND POLICING For Parent Mental Health Day, Paul Williams, PFEW wellbeing co-lead, discusses balancing parenthood and policing


In the challenging realm of policing, where officers navigate the complexities of their duty, there are many aspects we rarely consider that affect the occupation - the delicate balance between parenthood and policing. As we delve into the lives of parents who wear both the uniform and the mantle of caregiver, a blatant narrative unfolds, shedding light on the unique mental health challenges we confront daily. The life of a police officer is marked by the unpredictable nature of the job and complex decision-making.


12 | POLICE | FEBRUARY | 2024


Combine that with the demanding role of a parent, and a delicate juggling act ensues. The duty to protect and serve


“Some officer parents share strategies that have helped them maintain a sense of normality, such as establishing consistent routines and making the most of quality time when available.”


extends not only to the community but also to the officer’s own household. Time constraints become obvious as officers strive to meet the needs of their families while responding to the daily needs of communities and, in many


aspects, harrowing situations. This dual responsibility can give rise to a number of challenges, from missed family events to sleepless nights spent on the frontline.


The inherent stressors of police work, from exposure to trauma to the constant vigilance required, can take


a toll on mental health. When coupled with the responsibilities of parenting, the burden becomes even more pronounced. Long hours, the ever-present potential for danger, and the emotional toll of the job contribute to heightened stress


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