SENIORS
CLASSES & ACTIVITIES
SENIOR CLUB 50 & up
The Senior Club is a great place to meet new people and to expand leisure activities. Some of the activities include bingo, exercise classes, country line dancing, craft classes, golf, senior chorus, bowling, billiards, horseshoes, ping pong and much more.
Castaic Regional Sports Complex F 10:00am-12:00pm Ongoing Free Ongoing
Dr. Richard H. Rioux Memorial Park W 10:00-11:00am
Ongoing Free Ongoing
Stephen Sorensen Park F 11:00am-1:00pm Ongoing Free Ongoing
SENIORCIZE 40 & up
Instructor teaches a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
Stephen Sorensen Park F
10:00-11:00am Ongoing Free Ongoing
SENIOR CHAIR EXERCISE CLASS 50 & up
Older adults are invited to get exercise with only the use of a chair! This class helps to strengthen your body as well as your mind.
El Cariso Community Regional Park T,Th
1:00-2:00pm Ongoing $5/Mo Ongoing
SENIOR COMPUTER CLASS 50 & up
For senior citizens, learning about computers and basic internet skills is not only beneficial for accessing information, it’s also a great tool for keeping in touch with family members. Other health benefits include nimble fingers on the keyboard, playing computer games, and the list goes on.
El Cariso Community Regional Park T,Th
10:00-11:00am Ongoing $5/Mo Ongoing
SENIOR FALL PREVENTION CLASS 50 & up
Older adults can learn life saving techniques and strengthen key muscles that help prevent falls.
El Cariso Community Regional Park M,W,F
SENIOR YOGA 50 & up
Older adults can take this yoga class which is geared specifically for aging adults.
El Cariso Community Regional Park T, Th
6:30-7:30pm Ongoing $15/Mo Ongoing 8:30-9:30am Ongoing Free Ongoing
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FALL 2018 ACTIVITY GUIDE
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