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WELLBEING HEALTH, FITNESS &


INSIDE THIS EDITION


4 FITNESS & WELLBEING How important is it to exercise in later life? And what’s the best way to go about it? We fi nd out.


6 SPECIALIST CLINICS Everything you need to know about ‘skin boosters’ and polynucleotide injectables.


8 PRIVATE HEALTHCARE Will high street, drop-in therapy clinics change people’s perception of counselling?


6


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‘Wellness shots are all over


social media. But what exactly do they do?


Don’t miss the chance to


win two life coaching sessions worth £500


Is stress affecting your health?


Find out about the impact of high cortisol on your body


There’s a ‘bowel cancer


tsunami’ among young people — here’s what you need to know


Health, Fitness & Wellbeing - brought to you by APL Media •Wednesday 17 April 2024


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