Olive Oil For Children


Extra virgin olive oil is like a superhero for your body! It is full of nutrients, called antioxidants, and good fats to help you improve your physical health so you can have a more energetic day. Extra virgin olive oil is unique as it contains the highest number of antioxidants compared to any other oil.


Olive oil is one of the most important and popular dressings in Mediterranean cuisine, and features prominently in the meals of every Spanish family, children included. In fact, fatty compounds are essential sources of food during the stages of childhood and adolescence and should account for roughly 20% of the daily calorie intake.


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