Are You Ready for The Love of Your Life?
T
hrough my personal journey of becoming the person I needed to be and getting myself ready for the love of my life,
I realized that these steps were the secrets I needed to share. I deeply desired to help others experience the happy, healthy, and fulfilling relationship they were created for, and it was out of this passion to help others that my 52 Secrets For Singles program was developed. The 52 secrets represent one secret a week that each individual is encouraged to focus on and take the suggested action step toward the desired outcome.
Option 1: 52 Secrets Cards to work through on your own throughout the year. Best for someone who is a self-starter and isn’t very comfortable with a coach or group setting.
Option 2: “Relationship Secrets for Singles” Private Facebook page.
Option 3: Weekly online coaching program. 3-month commit- ment that includes a weekly meeting, group and coach support. Each week we take one secret as our focus, use my life balance tool, and decide the direction one must go to achieve more balance in this area.
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Option 4: One-on-one online coaching. Self-evaluate many areas of your life, take an honest look
at where you are at, decide where you would like to be, what you would like your relationship to look like and what type of person you would like to attract. Then take specific action steps and apply them towards the results you are looking for. It is not about finding the person, it is about becoming the person and you will then attract the right person.
Dana Lee is a Certified Life Coach and owner of Relationship Secrets for Singles. If you’ve almost given up and need someone to come alongside you, send me an email and we can set up a free online zoom “Meet N Greet” session to see if this program is a right fit for you.
RelationshipSecretsForSingles@gmail.com;
www.RelationshipSecretsForSingles.com See ad on page 15 >
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RELATIONSHIPS
Conscious Relationships With Your Partner Kristen Werblow, MA
FINANCE Detox Your Finances in 2021 Caroline Wetzel, CFP, VP
Avoid These 3 Major Weight Loss Mistakes
N
inety-five percent of diets fail. Most people that lose weight gain it back plus more. This fact is extremely
discouraging, but I am here to tell you that it doesn’t have to be like this for you. Here are the top 3 mistakes I see with my weight-loss clients. If you want to experi- ence true and lasting weight-loss success, avoid these 3 mistakes at all costs!
Mistake #1: Going from 0 to 100 at the beginning of your weight-loss transformation. An example of this is when someone who hasn’t exercised in years sets a goal to work out for an hour a day seven days a week. This is a huge change in lifestyle and will likely bring up a lot of resistance. Instead, set a goal to exercise for 15 minutes a day, five days a week, and build up from there. When you implement incremental changes, you set yourself up to achieve long-term success.
Mistake #2: Slacking when it comes to scheduling your week. If you really want something to happen, it needs a time and a place in your calendar. If you want to improve your exercise regimen, schedule your workouts at the be- ginning of the week. If you want to start eating healthier, schedule time for grocery shopping and block off spots in your schedule for cooking.
Mistake #3: Not getting your subconscious mind on board with your weight-loss goals. Your subconscious is 88% of your brainpower. It is where your limiting beliefs and habits are stored. Aligning your subconscious mind with your weight-loss goals and vision makes weight-loss fast and sustainable. Most people fail when it comes to weight loss because they forgot to transform the most important thing - their mind. The fastest way to rewire your subconscious mind is through Hypnotherapy. When you are in hypnosis, your subconscious mind is extremely open to new information that serves you and your goals.
Weight loss does not have to be an overwhelming
struggle. It can be easy and sustainable when you avoid these three major mistakes. As a weight-loss hypnother- apist, I help clients achieve their weight-loss goals in a fun way where they are enjoying the journey to success.
Megan Moriarty, Certified Hypnotherapist considers herself a professional belief enhancer. Through hypnosis, she guides clients to break through limiting habits and beliefs. Aſter working together, you will embody the belief that you are the powerful creator of your life that can manifest anything you desire. 860-808-4672.
www.megan-moriarty.com. info@
megan-moriarty.com. See ad on page 15 >
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