My MEDICOTECH THERA-Trainer has changed my life Paul’s Story
When faced with life following a spinal injury I knew I would have challenges along the way, to maintain my fitness, strength and moral.
I was determined to include exercise in my daily routine, so buying the THERA-Trainer was mainly to improve my muscle strength and cardiovascular activity. Little did I know it would do so much more! I use the bike for 30 minutes every morning and have noticed a continual improvement in my muscle power; my blood pressure has dropped and bladder function has improved to the point that my medication has been reduced.
T
he THERA-Trainer range offers the chance to exercise at home from the sitting position. No matter what your mobility level, the THERA-
Trainer bikes will have you cycling to improve your health and stamina from your own front room. One of our customers shared his story with us and we are delighted to share it with you.
The simplicity of the bike makes it a perfect solution for me. I am fully independent when cycling and at the end of every session I can get a report showing me how I have done during the session. When I see the improvement over the weeks and months it keeps me going back for more. I look forward to my daily routine and know that I am keeping my muscles going and having fun along the way. I am stronger; my breathing has improved and I have more energy than before.
I am so glad that I have bought my THERA-Trainer bike from Medicotech - it has changed my life!
In these difficult times using the THERA Trainer
bike on a regular basis will only make you feel better and fitter.
Contact Medicotech Ltd on: 01908-564100
www.medicotech.co.uk
Staying warm whilst out and about S
taying warm in winter is sometimes easier said than done, especially if you need to venture out on your scooter or powered
wheelchair, however with a bit of planning, it doesn’t have to be. If you’re a powered wheelchair or scooter user planning on having a day out, here’s five things we recommend taking to keep you cosy:
Gloves, scarf and hat This may sound obvious, but don’t
underestimate the value of good winter wear to keep the heat in!
Hand warmers Readily available, easy to use, and can be
paired with gloves. An easy solution to keep your hands warm whilst out and about.
Thermals
An extra layer is always helpful, and as thermals generally go under your normal clothing, they are highly effective at trapping warmth and reducing heat loss.
4
Umbrella Winter isn’t just cold, it is often wet as well. Keep an umbrella handy for any unexpected downpours.
Snow boots
Or at least, some warm footwear. Cold feet are unpleasant at the best of times and good shoes can make all the difference.
Electric hot water bottle These handy devices generally take just a few minutes to charge but stay warm for a number of hours, so they’re ideal for cold winter days. Pop it on your lap or behind your back to feel the full benefit.
Blanket
In very cold weather a blanket, or even a sleeping bag, is ideal to keep the cold air at bay. It may not be ideal if heavy rain is expected but if the forecast looks dry, tuck yourself in and keep warm.
Ability Needs Magazine
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