Natural Awakenings is a family of 55-plus healthy living magazines celebrating 26 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.
16
9 SERENITY STAR A Different Model of Sober Living
Contents 12
10WISHFUL RECYCLING What Not to Put in the Bin
12A BETTER BREAKFAST Healthy Tips and Recipes to Start the Day
16 CALM DOWN Taming the Flames of
Stress-Related Illness
19 CORONAVIRUS AS A CALLING
20 STRONG AND SUPPLE JOINTS
How to Keep Hips and Knees Happy
22STRESSED-OUT TEENS Ways to Help Them Chill
23TAI CHI AND QIGONG Life Force in Motion
ADVERTISING & SUBMISSIONS
HOW TO ADVERTISE To advertise in Natural Awakenings and reach over 30,000 health-conscious readers in Austin and the surrounding counties, please call 512-614-4282 or email Publisher@
AustinAwakenings.com. We are happy to assist you with the de- sign of your ad or you may provide camera-ready advertisements.
EDITORIAL SUBMISSIONS Email articles, news items & ideas to: Publisher@
AustinAwakenings.com. Please see the guidelines on our website prior to submitting.
DEADLINES
Submissions will be considered for publication until the 5th of the month preceding publication.
REGIONAL MARKETS
Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 512-614-4282. For franchising opportunities call 239-530-1377 or visit
NaturalAwakenings.com.
24CANCER-FREE PETS Five Ways to Help Keep Them Healthy
26MARK NEPO on Living a Wholehearted Life
23 22
DEPARTMENTS 6 news briefs 8 health briefs
9 nonprofit spotlight
10 green living
12 conscious eating
19 inspiration 20 healing ways
22 healthy kids 23 fit body 24 natural pet 26 wise words 27 calendar
29 natural directory
31 classifieds October 2020
5
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32
