ongoing events daily


Download the Free You Power Yoga App – For schedule, deals, details. Fun, friendly yoga, di- verse classes. First class free. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Greater OKC Overeaters Anonymous Meet- ings – Do you eat secretly; overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. Locations/info: oaokc.org/ local-meetings.html.


Intuitive Kids, Courageous Adults Course – A four-week private course for intuitively gifted children and their families with intuitive and me- dium Jamie Csizmadia. Get customized solutions, guidance and exercises to improve self-under- standing. Info: Jamie@JamieCsizmadia.com or JamieCsizmadia.com.


Personal Training – For as low as $40/hr, 3x/wk. Chiropractic Wellness Center, 12401 N May Ave, OKC. RSVP: 405-842-3413. OKCWellness.com.


Smart Gardening – Homeowners and businesses restore and revive existing landscapes in proper alignment with Oklahoma’s annual cycles. Olthia Urban Prairie Gardens: Info: 405-305-5478, Ja- mie@Olthia.com or Olthia.com.


The Health Patch Weekly Specials – Store specials for Aug. Note: All specials are primarily “gut” products and are buy 1 at 20% off or buy 2 or more at 25% off each! Aug 1-10: Tea Tree Oil (all brands & sizes); Aug 12-17: Kid’s Allergena; Aug 19-24: Bach’s Rescue Remedy; Aug 26-31: all pet products. Tropical Oasis, 1024 S Douglas Blvd, Midwest City. 405-736-1030. TheHealthPatch.com.


Weekly Walkups – 10am-noon. Mon-Fri. Visit the Children’s Garden for some fun activities that explore the world of plants. Drop-in activities; $2 suggested do- nation/child. Myriad Botanical Gardens, 301 W Reno Ave, OKC. OklahomaCityBotanicalGardens.com.


monthly


DoTERRA Essential Oil Workshops – Educa- tional, experiential and training workshops. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.


Inner Journey Gathering – An interactive and guided group session to help understand, clear or heal ones inner journey, in these times of transfor- mation, followed by an Interconnection session with the Angelic Realm. New topic each month. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. Info: Joious Melodi: 405-740- 6813 or JoiousMelodi@gmail.com. Meetup.com/ Inner-Journey-Meetup.


Leadership Coaching/Facilitation – Provided in a group and individual format. Formalize a differ- ent kind of emphasis with oneself, personal and professionally. $35/person. Introductory and group workshop cost. Central OKC location. Lo Taurus, LCSW: 405-979-0127.


Plant-Based Health Forum – Why a plant-based diet is the healthiest. Friendly Market, 1100 E


Constitution St, Norman. Schedule: 405-250-2037 or PlantBasedOKC.com.


Vibrant Living Online Health Program – This membership program helps participants develop a skill set that creates a healthy, strong and ener- getic body, and a clear, focused mind. Info/register: VibrantLiving.WildApricot.org.


New Moon Meditation – 7-8 pm. Held each month on the New Moon, which represents making positive changes and manifesting your heart’s desires. Repeat mantras to feel love, peace and open the door to your inner wisdom. Experience the healing effects of gem- stones with guided visualization techniques. $7-$10 suggested donation. Radiant Living, 6051 N Brookline Ave, Ste 126, OKC. 405-203-8214. Facebook-Infinite Love Meditations or Melissa’s Gemstone Therapy.


sunday


Meditation with Essential Oils – 9:30-10:30am. Dana Carpenter leads a guided meditation with a specific topic each Sunday. Then particular essential oils will be passed around the group to place on certain parts of the body. Donation. Radiant Liv- ing Center, 6051 N Brookline Ave, Ste 127, OKC. RadiantLivingOK.com.


Bikram Beginners Hot Yoga – 10-11:30am & 4-6:30pm. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave. 405-278-6944. BikramYogaOKC.com.


Guided Meditation and Celebration Service – 10:30am & 11am. Childcare available. United Life Center for Spiritual Living, 3332 N Meridian Ave, OKC. 405-946-6753.


Greater OKC Overeaters Anonymous Meet- ing – 2pm. Do you eat secretly; overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. 2800 NW 36th St, Ste 210. oaokc.org/local-meetings.html.


Guided Meditation and Celebration Service – New times: 10:30am & 11am. 6/2: “Empower- ment”: speaker, Rev Dr Peggy D Farris; 6/9: Trans- lating Heartbreak Into Actions: speaker, Rev Suellen Miller; 6/16: “Creating Meaningful Conversations”: speaker, SuZ Ogden; Potluck lunch; 6/23: “Different World Views--What to Do?”: speaker, Tammy Tittle, RScPl; 6/30: “Heart-Centered Social Engagement”: speaker, Rev Suellen Miller. Childcare available. United Life Center for Spiritual Living, 3332 N Meridian Ave, OKC. 405-946-6753.


Power Down: Candlelight Restorative/Candle- light Soft Stretch – 5pm. Restorative (1st & 3rd Sun); Soft Stretch (2nd & 4th Sun); Combo (5th Sun). Classes bring rest and relaxation to body and mind. Arrive early. You Power Yoga, 1904 E Second St, Edmond. Preregister: 405-348-9979. YouPowerYoga.com.


Book Study – 5:05pm. Book Study: This Thing Called You, by Ernest Holmes. Weekly thru July 28. United Life Center for Spiritual Living, 3332 N Meridian Ave, OKC. 405-946-6753.


United Life Toning and Meditation Circle – 5:30- 6:30pm. 2nd Sun. Join for an hour of using musical instruments and voices with like-minded people to create relaxation, healing and connection with self, others and the divine. Free. United Life Center for Spiritual Living, 3332 N Meridian, OKC. 405-946- 6753. UnitedLifeCenter@gmail.com.


monday


Ease Up Gentle Non-Heated – 9am. Also Tues/ Thurs at 9am. For all ages and fitness levels. You Power Yoga, 1904 E Second St, Edmond. 405-348- 9979. YouPowerYoga.com.


Yoga Therapeutics – 9am. All levels. Core and hips/back focused. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.


Hot Vinyasa Flow 1/2 – 9:15am. With Lauren. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642. YogaAtTiffanys.com.


Bikram Beginners Hot Yoga – 9:30-10:30am. Also 4:30-6pm, Mon/Wed/Fri; 6:30-7:30pm, Mon/Wed. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405- 278-6944. BikramYogaOKC.com.


Easy Chair Yoga and Meditation – 10:30am. Get strong and flexible. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.


Y12SR Yoga Class – Noon-1pm. With Chelsea. All levels. Gentle movement and breath work. Nice complement to the traditional 12-step program. Harmony Healing Center, 3701 NW 62nd, St, OKC. 405-947-4325. HarmonyOK.com.


Power Up 85° Yoga – 5:15pm. Also Wed at 6:30pm. An energizing class full of challenging, but doable, poses that will get your blood pumping. Vinyasa flow with a playlist that’s as upbeat as the class itself. All poses taught in a step-by-step manner. You Power Yoga, 1904 E Second St, Edmond. 405- 348-9979. YouPowerYoga.com.


Integrated Strength: Level II – 6pm. With Ted Cox. Generate dynamic energy integrating strength and flexibility. Experienced practitioners, come share your practice to help create a more empowered class for everyone. Spirit House Yoga, 5107 N Shartel Ave, OKC. 405-528-4288. SpiritHouseYoga.com.


Plant-Based Health Forum – 6pm. 1st Mon. Learn why a plant-based diet is the healthiest. Rococo Res- taurant, 12252 N May, OKC. Info: PlantBasedOKC: 405-250-2037 or PlantBasedOKC.com.


Hearing Loss Association (HLA) Meetings – 6:30pm. 2nd Mon. HLA exists to assist those with hearing loss live successfully in a hear- ing world. Open to the public. Free. Lakeside Methodist Church, 2925 NW 66, OKC. Info: OKCHearingLoss.org.


Step-by-Step Beginner 85° Yoga – 6:30pm. Also 5:15pm, Wed; 10:30am, Sat. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Yellow Deer Wellbriety Group – 6:30-7:30pm. 1st & 3rd Mon. A Native American Sobriety Group. All


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