2


2


SPONSORED BY ADNAMS! Community News Banners.indd 1


Love great food and drink? Dine with us at The Swan and The Crown in Southwold


adnams


Waveney Charities Giving Foundation


Feature on Wellness


With party season still fresh in the memory, January is the perfect time to take a break, relax, unwind and have a bit of 'me time'. Pamper yourself, take up a new hobby or book a mini-break to recharge your batteries and kick-start 2019.


LOOK BETTER, FEEL BETTER AND EARN EXTRA INCOME


WANTED: Testers to try an all- natural range of health, wellbeing, sports and beauty products for free at home in exchange for feedback. Call Tonia Burrows on 07894 563450.


OPPORTUNITY: Are you looking for an extra income working flexibly at home with hours to suit you? Minimum of 10 hours per week. Huge earning potential. For an informal chat, contact Philippa Salvoni on 07786 837007.


019933


Clinks Care Farm, Church Road, Toft Monks, Norfolk, NR34 0ET Email us at admin@clinkscarefarm.org


01502 679134/ 07881105191


THE only platform for local charities, not for profit organisations and good causes that ONLY serve Waveney projects. £1 a week (£4 a month) from residents within our county, would give financial support to good causes such as: children support groups, disabled support groups, sporting activity groups, elderly support groups, veteran support groups and homeless support groups and other good causes that help members living in our county. Every £1 donated, 100% of


their money goes to these great causes, to answer everyone's question on how does the WCGF survive if this money is spent, the answer is every month we apply for gift aid,


DON’T LET PAIN HOLD YOU BACK


Try Shockwave – the quick and effective treatment for chronic pain


Shockwave can treat: • Plantar fasciitis • Achilles tendonitis • Shoulder and back pain • Frozen shoulder • Tennis or golfer’s elbow • Running/walking leg pain


How does it work?


Shockwave is a hand held device that stimulates the healing process by boosting the blood supply and encouraging the growth of new, healthy tissue.


Book your consultation today


Book online at manorhousepractice.co.uk Call 01502 712505 or email info@manorhousepractice.co.uk


Why choose Shockwave? • Reduces pain • Quick and effective • Proven success even with long term conditions


• No need for medication • A non-invasive alternative to surgery


Manor House Practice, Beccles is the only clinic offering shockwave treatment for 20 miles!


18/07/2018 11:41


this money is used for running costs, advertising, leaflets and the WCGF website, any surplus goes back in to financing other projects and our monthly £250 raffle prize (signed members only). We do this on a volunteer


basis, a not for profit platform, so charitable organisations can prosper. All we ask is those who wish to join, to send an email, with their personal details (name, address, postcode) and we will return an email with all the information needed, this will explain our objectives, aims and ambitions and how to join. The email is wcgfcharity@ gmail.com or 01502 583926 if anyone wishes to speak to us personally.


Get yourself some ‘Farm Therapy’


...An amazing Tonic for your well-being. Sessions are open to everyone; for those with learning disabilities and mental health issues - we have a personal budget, to help. Take steps to improve your health by looking after the animals, the fields and each other. For more information please call or look at us online, to find out more.


“The people that come to Clinks care farm help


to grow our vegetables and put the boxes together. So your veg box has added “social value” Delivery to Beccles, Bungay, Loddon and surrounding areas.


Wellbeing Wisdom Rediscover your vitality


Shiatsu, Ayurvedic Massage Yoga & Health Coaching


Fermentation Workshops Trish Dent


www.southwold.scentsy.co.uk 07787447077


find me on facebook -southwold scents Essential oils don’t just add aroma to a room, they also provide health benefits. Using one of our cold-mist technology diffuser's, is probably the easiest way to dispense the oil into the air to improve your health, boost your energy and promote good sleep, among others.


is at


Manor House Practice, Beccles tel: 01502 712505


Spexhall, near Halesworth tel: 07530 699985


Lark Studio www.trishdent.co.uk


Rapid Success


for help with Anxiety


See website for further details and support


01502 219155


07722 050033 www.keithtravis-hypnotherapy.co.uk


FANCY A LITTLE TREAT? BOOK A ROOM AT THE SWAN... or stay with us at The Crown, The White Horse, The Plough or The Bell for fabulous food and drinks! JANUARY 2019 Community News Banners.indd 2 adnams 18/07/2018 11:41 BEC 9/BUN 9 Veg Box Scheme


Waveney Charities Giving Foundation Join the group for more info!


COMING SOON - A CHANCE TO WIN £250 EVERY MONTH!!! Sign up, support local and win!


email: wcgfcharity@gmail.com or call/text : 01502 583926 for the sign up details - See story on page ? for full details


019944


019954


019945


019888


019929


019926


019953


KEEP IT


LOCAL


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12