L I V E 2 4 -SE V EN KAT SHAYLER SOCIAL MEDIA QUEEN
I looked out of the window this morning and the grey drizzle slid down the glass, the leaves that are already fed up of trying desperately to cling on to branches are now spinning down to the ground. That said, I'm now on a mission to welcome autumn with open arms and embrace it.
So here are some things I think are simply wonderful about autumn.
1. The television! If you aren’t caught up in The Bodyguard, Killing Eve or Made in Chelsea (I am possibly a little old for this one, I admit) then you must have been living in a cave. Such a simple joy to snuggle on the sofa with a bar of chocolate and the latest favourite episode on TV.
2. The Cheltenham Literature Festival. Even though I missed out on Attenborough tickets by minutes, there is such an amazing array of talent being showcased this year. My wishlist includes : Sebastian Faulks, William Boyd and Gary Barlow (I will be a closet Take That Fan to the bitter end.)
/ 68
3. Getting and keeping fit, my paddle board mission of the summer continues! I've also discovered something called 'Reformer Pilates' in Montpellier, Cheltenham. I've only had one session on what's best described as a crazy machine that helps support you whilst you exercise, I'm already completely converted. The hour session was so much fun and I could barely walk
afterwards..usually a good sign!
4. It is shaping up to be a crazy October full of social media workshops and 1-1 coaching across the South West and London, so I need some pampering in a big way. This will mainly involve being massaged and treating myself to some fabulous new Alexa jeans from Bodega Womenswear in Cheltenham. I think the new term for spoiling oneself is ‘self-care’ - whatever it’s called, I will be making sure my autumn is full of it!
See you next month!
For social media training contact Kat at:
kat@sharpfox.co.uk www.sharpfox.co.uk
Kat x
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100
