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health briefs Lutein in Greens and Eggs


Slows Cognitive Aging Healthy diet options of spinach and kale may also help keep our brains fit. In a study from the University of Illinois appear- ing in Frontiers in Aging Neuroscience, 60 adults between 25 and 45 years old having higher levels of lutein, a nutrient found in green, leafy vegetables, avocados and eggs, had neural responses more on par with younger people than others of their own age. Lutein is a nutrient that the body can’t make on its own, so it must be acquired through diet. It accumulates in brain tissues and the eyes, which allows researchers to mea- sure levels without using invasive techniques.


10Daily Produce Prevent Early Death


Researchers at the Imperial College London say that five servings of fruits and vegetables is a good start, but more is better. After conducting a worldwide meta-analysis of 2 million people that compared early mortality rates from cardiovascular disease and cancer, they recommend eating at least 10 three- ounce vegetable and fruit servings per day, which could prevent up to 7.8 million premature deaths each year.


Servings


Eco Pesticide


Safer Product Controls Citrus Pests The U.S. Environmental Protection Agency and California Department of Pest Regulation have approved CRS Plus, an aerosol pheromone biopesticide product that disrupts the mating cycle of Aonidiella aurantii, also known as Cali- fornia Red Scale (CRS). Pheromones do not kill or damage the target insects, and are species-specific, so pollinators and other beneficial insect species are not affected. CRS attacks all aerial parts of citrus trees, including twigs, leaves, branches and fruit. Heavy infestations can cause reduced fruit quality, yellowing and dropping of leaves, dieback of twigs and limbs and even death of the tree.


• Serving patients and their families with restorative care using tooth-colored dental materials


• Providing dental treatment for medically-compromised patients and those with allergies and chemical sensitivities


• Offering initial exams, consultations, second opinion evaluations, and collaboration with patients’ health care providers


MICHAEL D. FLEMING, DDS, PA JOHANNA LERZUNDY, DDS


1858 Hillandale Road Ste 200 • Durham, NC 27705 919-471-1064 • www.drmichaelfleming.com


14 NA Triangle www.natriangle.com


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