HEALTHY LIVING HEALTHY PLANET
news brief
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10 NA Triangle
www.natriangle.com IMPROVE YOUR HEALTH
The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. With this practice you can reduce tension, calm and focus your mind, improve circulation and balance, and increase strength and fl exibility.
NEW BEGINNER CLASSES (108 Moves in 3 Months)
MONDAY, JANUARY 8 RALEIGH, Southern Star Ballroom · 10-11am RALEIGH, Unity Church of Raleigh 6:30-8:30pm and 6:30-7:30pm
TUESDAY, FEBRUARY 6 RALEIGH, Church of the Nativity · 9:30-11:30am RALEIGH, Unity of the Triangle 10:30-11:30am and 6:30-8:30pm
TAOIST TAI CHI SOCIETY OF THE USA: A CHARITABLE ORGANIZATION Raleigh, NC • 919-787-9600 •
northcarolina@taoist.org www.northcarolina.usa.taoist.org
Friends are the siblings God never gave us. ~Mencius
Taoist Tai Chi Society Announces New Classes I
mprove your health and energy with Taoist Tai Chi. Reduce stress and become more relaxed. New classes start in January and February at locations throughout the Triangle
and include a four-month beginner package for new students. No special clothing, equip- ment, or aptitude is needed to learn. Te practice of Taoist Tai Chi promotes health and wellbeing for people of all ages and health conditions. Students consistently report relief from pain, better flexibility and balance, and reduced stress New classes begin at 10am at the Southern Star Ballroom in the Falls Village Shopping
Center, 6625-015 Falls of the Neuse Road, on Monday, January 8; and at the Unity Church of Raleigh, 5214 Departure Drive, at 6:30 pm. On Tuesday, February 6, new classes begin in Raleigh at Church of the Nativity, 8849 Ray Road at 9:30am and at Unity of the Triangle, 5570 Munford Road at 10:30am and at 6:30pm. For information, see the Taoist Tai Chi ad and the calendar entries in this issue, call 919-787-9600 or visit
www.northcarolinausa.taoist.org. Te International Taoist Tai Chi Society is a global volunteer organization with affiliates in more than 25 countries and offers classes in more than 500 locations around the world. See ad on this page..
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