contents


6 eventspotlight 7 healthbriefs


7 10


10 globalbriefs 11 productbrief 11 inspiration 12 fitbody 13 therapyspotlight 14 healingways 20 consciouseating 22 healthykids 24 naturalpet 26 calendar


11 29 naturaldirectory advertising & submissions


HOW TO ADVERTISE To advertise in Natural Awakenings and reach over 40,000 health-conscious readers in Austin and the surrounding counties, please call 512-614-4282 or email Publisher@AustinAwakenings.com. We are happy to as- sist you with the design of your ad or you may provide camera-ready advertisements.


EDITORIAL SUBMISSIONS Email articles, news items & ideas to: Publisher@AustinAwakenings.com. Please see the guidelines on our website prior to submitting.


DEADLINES Submissions will be considered for publication until the 15th of the month preceding publication.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 512-614-4282. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com.


AustinAwakenings.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


11 SOUL SHINE by Marianne Williamson


12 BUILDING


BETTER BONES Bouncing, Leaping and Lunging


Our Way to Bone Health by Kathleen Barnes


14 CHOOSING A CHIROPRACTOR


How to Find the Best One by Marlaina Donato


16 TRANSFORMATIVE TRAVEL Outer Adventures,


Inner Journeys by April Thompson


20 FERMENTED FOODS REVIVAL


Rediscover Probiotic-Rich Foods by Judith Fertig


22 SCHOOL OM WORK Kids Calm Themselves with Meditation by April Thompson


24 FELINE WORKFORCE


Why a Job is the Cat’s Meow by Sandra Murphy


24 natural awakenings October 2017 5 16 22


14


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32