contents 7


6 newsbrief 6 eventspotlight 7 healthbriefs 8 globalbriefs 9 ecotip


8 9


10 healthykids 12 healingways 14 consciouseating 20 fitbody 22 naturalpet 25 inspiration 26 calendar 29 naturaldirectory


advertising & submissions


HOW TO ADVERTISE To advertise in Natural Awakenings and reach over 40,000 health-conscious readers in Austin and the surrounding counties, please call 512-614-4282 or email Publisher@AustinAwakenings.com. We are happy to as- sist you with the design of your ad or you may provide camera-ready advertisements.


EDITORIAL SUBMISSIONS Email articles, news items & ideas to: Publisher@AustinAwakenings.com. Please see the guidelines on our website prior to submitting.


DEADLINES Submissions will be considered for publication until the 15th of the month preceding publication.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 512-614-4282. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com.


AustinAwakenings.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


10 FUN WAYS TO GET OUTSIDE THIS SUMMER Be a Kid Again With


Your Own Family by Sandra Murphy


12 ENLIGHTENING IDEAS ABOUT MONEY Think Independence,


Intimacy, Integrity by April Thompson


13 POSITIVE EMOTIONAL STRATEGIES CAN TURN


TO ABUNDANCE by Joseph Rea


14 EATING VEGAN ON THE ROAD Clever Ways to


Eat Healthy Anywhere by Judith Fertig


16 NATURAL WAYS TO CLEANSE BODY & MIND


Take Toxins Out of Your Life by Meredith Montgomery


19 ACHIEVING


EMOTIONAL DETOX by Jennifer Norris-Nielsen


20 FOUR REASONS TO BREAK A SWEAT


The Fast Path to Flushing Toxins by Deanna Minich


22 DOGS NEED DETOXING, TOO 10 Ways to Detox Your Dog by Patricia Jordan


25 AN AWESOME ANTIDOTE


TO POLARIZATION by Kirk J. Schneider


22 natural awakenings July 2017 5 20 16 14


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