SUNDAY, NOVEMBER 20
Yogiventure Hike – 10am. Join us on a hike up to the Sunset Rocks Vista. Bring snacks and water. Event will be canceled for bad weather. Registration & more info: 717-585-0130, Traci@Yogiventure. com,
Yogiventure.com.
Intuitive Painting Party – 1-4pm. This is an open creative party, learning skills and techniques to help each of us express ourselves through painting. No experience necessary, only a willingness to express yourself. $40. Reiki by Rickie, ReikiSpace & Learn- ing Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717-599-2299.
ReikiByRickie.com.
TUESDAY, NOVEMBER 22
AcuSalt: Salt Room Acupuncture – 10-10:45am. A simultaneous salt room and acupuncture treat- ment. These combined therapies create a highly relaxing and energy balancing experience in the most breathe-right friendly environment. With Linda D’Agostino, LAc. $40 cash only. SaltEfx, 6045 Al- lentown Blvd, Harrisburg. 717-635-9271.
Holiday Harvest – 5:30-6:30pm. All ages. As au- tumn wanes, discover everything nice the produce de- partment has to off er for hearty, nutritious meals and snacks. Root veggies, squashes or pomegranates can steal the show at your holiday dinner table. Free. Gi- ant Food Stores, 2300 Linglestown Rd, Harrisburg. To register, nutritionist Shanna Shultz: 717-545-0489.
SUNDAY, NOVEMBER 27
Divine Sleep Yoga Nidra – 6:45-7:45pm. Experi- ence deeper levels of peace and health. Give yourself permission to rest and restore, tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. $20. Yoga at Simply Well, 28 S Pitt St, Carlisle. 717-968-0167.
YogaAtSimplyWell.com.
WEDNESDAY, NOVEMBER 30
Tai Chi Easy – 9:30-10:30am or 6-7pm. With Bob Wolfe. Introduction to movement for health enhancement. Reduce stress, increase fl exibility, and improve balance and overall health. No experi- ence necessary. Held every Wed. $10/person cash at class. 3SD Consulting Training Center, 300 Bridge St, 2nd Fl, New Cumberland. More info, Bob: 717- 512-2460 or
chiguypa@gmail.com.
Gingerbread Friends – 4pm. Run, run, run as fast as you can to catch your own gingerbread man. Listen to a story, then decorate and take home a gingerbread friend. Kline Library, 530 S 29th St, Harrisburg. Registration required: 717-566-0949 x 217 or
dcls.org.
Release Anxiety and Find Peace with Yoga and Reiki – 6:30-9pm. Join Rickie Freedman and Dan Coma to discover how reiki and yoga can help us relax, soothe the nervous system and quiet the mind. Join us as we share a positive, healing experience. $30. Reiki by Rickie, ReikiSpace & Learning Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717-599- 2299.
ReikiByRickie.com.
Shamanic Journey and Sound Healing around the Stargate – 7-9pm. With Linda Gareh-Applegate, Holly Blyler, Sharon Askey. Empower yourself with potent sound healing which off ers the oppor- tunity to breakdown patterns that no longer serve the highest good. $20. Gracefull Heart, 1953 W Trindle Rd, Carlisle. Pre-register: 717-240-0400,
GracefullHeart@verizon.net.
WITH OUR READERS? THREE-MONTH EDITORIAL CALENDAR AND MARKETING PLANNER
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717-497-2984 natural awakenings November 2016 49
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