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February 2015 Wednesday, February 11th


A Taste of OceanView. OceanView chefs will present cooking demonstrations and talk about two of our superb dining ven- ues – The Gazebo Grille and Whipple Farm Distinctive Dining.Three delicious tasting courses will be served with accompany- ing beverages. Your taste buds won’t want to miss this! 20 Blueberry Lane, Falmouth, Maine, 12:00 PM. Seating is limited, RSVP: 207-781-4460 or www.oceanviewrc.com/ events/taste-oceanview.


Art of the First Date. 7 – 9pm. $45. Join us for an interactive night of playing around about how to get that first date just right. Bring your stories and best tips! With Leigh Tillman and Michelle Handy. 95 High St., 2nd Floor, Portland Maine. Register at local- flamesmaine.com. 207-200-3970.


Thursday, February 12th


Products from the Sea - Panel Discussion by Algae Entrepreneurs. Scientists and entre- preneurs are steadily discovering new uses for algae – including food, pharmaceuticals, energy, and environmental remediation. Fea- turing: Paul Dobbins, President, Ocean Ap- proved; Seraphina Erhart, General Manager, Maine Coast Sea Vegetables; Michael Taylor, Co-Founder, Brightwater Bay Science. Seating is limited. Please register below, or contact Sarah Longley at slongley@gmri.org or (207) 228-1699 with any questions. Doors open at 6:30 p.m. and the lecture will begin at 7:00. Free parking is available. Gulf of Maine Research Institute, 350 Commer- cial Street, Portland, Maine. www.gmri.org/ seastate


Friday, February 20th


Flavors of Freeport. FreeportUSA’s Flavors of Freeport, presented by the Hilton Garden Inn, features two premier events, the Chef’s Signature Series and the Flavors Ice Bar, in an event showcasing chefs and food produc- ers in the Freeport area. Enjoy delicious samples from some of Maine’s best chefs, sample local brews and beverages, and learn about what’s new in Freeport. Best of all, the great variety will leave you delighted and coming back to Freeport for more! The Flavors Ice Bar features an elaborate ice sculpture, ice luge, cozy fire pit, delicious


BBQ, and a DJ to get you moving! Chef’s Signature Series. 5:00pm to 8pm. Freeport’s finest chefs and top food artisans prepare award winning tastes of their best dishes to showcase their culinary skill and style. Plus, sip local hand-crafted beer, wine and spirits compliments of Maine purveyors! Ice Bar. 5pm - 8pm. The ice bar features a mar- tini luge, ice sculptures, roaring fires, and groovy tunes. Bundle up in your warmest winter wear and enjoy a night of festivities outside with family and friends, sipping on your favorite beverage and sampling deli- cious Buck’s Naked BBQ! Tickets to Flavors of Freeport offers access to both the Ice Bar and Chef’s Signature Series (21 years and older, please be ready to present ID at the door). 95 Main St., Freeport, Maine, 04032. www.freeportusa.com/eventcategory/annu- al-events.


Saturday, February 28th


Taijiquan: Fundamentals, Forms, & Func- tion. 9am-12pm. Jason Ames. $45 advance/ $55 door. Designed as a three part introduc- tion to essential elements of traditional and evidence-based Taiji training. Fundamentals of cultivating Qi, energetic/physical integra- tion & mind/body awareness. Simplified form routines focusing on the four primary energies and whole-body power. Functional movement for partner training, martial arts, sports and daily activities. All are welcome. Maine Center for Taijiquan & Qigong 500 Forest Ave. (back of building) Portland. 207-780-9581. info@mainetaiji.com or mainetaiji.com


Sunday, March 1st


Maine Restaurant Week. Through March 14th. Ten days of dining to celebrate one of the finest restaurant communities in the US and Maine Restaurant Week’s sixth anni- versary! Our events highlight the food and drink professionals who make Maine’s res- taurant scene one of the best in the country. For the seventh year, top chefs and bartend- ers compete for “Best in Maine” titles and teams of passionate foodies will take home prizes and bragging rights. MRW culinary events support Preble Street and Big Broth- ers Big Sisters of Southern Maine. www.mainerestaurantweek.com/events.


Wednesday, March 18th


Bringing Mindfulness To Your Practice: Why it matters to your patients and you, with Ben Tipton, PA. Presented by Integrative Wellness Council of Maine. Mid Coast Hos- pital in The Boardroom, 123 Medical Center Drive, Brunswick. 5:30pm - Provider/Practi- tioner Networking Opportunity (Bring your biz cards). 6-7:30 pm - Presentation and Q&A. * Please feel free to bring a brown bag dinner to the meeting.


Ongoing Wednesdays


Maine Center for Taijiquan & Qigong is offering the following free introductory classes: January: 1/7 - 5:30pm Soaring Crane Qigong. 1/14 - 6:50pm. Intro to Evidence-Based Taiji & Qigong. 500 Forest Ave. (rear of building), Portland. For more information visit www.mainetaiji.com or call 207-780-9581.


“Essential” Happenings Tuesday, March 3rd


All about Lyme Disease. Learn what Lyme disease is, how to prevent it, recognize the symptoms, coinfections, some of the contro- versies and asking your doctor to do a prop- er workup. This talk will be entertaining and informative, with plenty of chances to ask questions. Dr. McCloy’s approach is to get to the root cause of your medical condition and fix them using natural methods, rather than simply covering up the symptoms with drugs which ultimately causes more symp- toms. Sean McCloy, MD, MPH, MA, is Med- ical Director/founder of Integrative Health Center of Maine and specializes in Lyme- literate treatment. He received his MD from NYMC, is dual board-certified Diplomate in both Family Medicine & Holistic Medicine. https://oobsaco.coursestorm.com/course/all- about-lyme-disease?search=lyme#!


www.EssentialLivingMaine.com


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