do exercises while sitting in a chair! As for your skin, do we have the time? Those who suffered from oily skin, as a teen will be having the last laugh as this will result in less lines and wrinkles than those who revelled in their dry/normal blemish free complexions. Our skin changes all the time throughout our lives and it’s hard to keep up with its demands and with this in mind I feel that stocking up on one particular cream or cleanser even at amazing discount prices is a mistake. If you see a three for two offer get together with friends and split the saving.
Just because you feel set in stone does not mean that you actually are! Take note of every part of you at least once a week and take action before the White Witch waves her wand and you become a statue decorating her courtyard. It’s your choice if you choose to live life to the full or just be shuffling around on the edges. One tradition that definitely needs shaking up is that older people are slower in both movement and thought. Bah humbug to that!
There is no chance of suffering from groundhogitis with this magazine even though it has reached the 50-issue landmark as each edition is packed with new and exciting articles and information. I am not saying By the Dart is officially an anti ageing tool but stimulating the brain is a definite plus at any age. So have a Jolly Christmas, Ho ho ho to you all and to all a goodnight.
Happy trails, readers, happy trails•
SPORTS INJURIES CLINIC PHYSIOTHERAPY & DARTMOUTH
KEVIN MATTHEWS MCSP I.I.S.T SRP F.A.Dip
“Over 14 year’s Hands-on experience in
Professional/Amateur Sports and Private Healthcare environments”
I offer treatments and advice for: Frozen Shoulder – Sciatica – Rotator Cuff
Problems - Sprained Ligaments – Tendonitis – Strained Muscles -Tension – Scar Tissue – Overuse injuries- Stress - Gait Problems – Muscle bruising – Back Problems Mobile Treatments Available
Appointments either at
THE COVE, HAULEY ROAD, DARTMOUTH or
DARTMOUTH GOLF & COUNTRY CLUB
For more information or to book an appointment, call
07974 399648
Member of The Chartered Society of Physiotherapy The International Institute of Sports Therapists and The Health Professions Council HPC No:- PH76151
Situated underneath the Conservative Club in Ivy Lane next door to the Seale Arms
Sun Shower, Californian Spray Tans
Manicures & Pedicures, Shellac, Backscratchers Nail Extensions, Gel Nails, Ear Piercing, Bust Profiling, Waxing Eye Treatments, Facial Treatments, Wedding Make-up
Men’s Grooming Open Mon - Sat
For enquiries or to book an appointment Tel: 01803 834141 Mob: 07830 536891
10% discount on your 1st visit with this advert (excl spray tan & sun shower)
73
Official 2012 Olympics Physio
21
BUSINESS COMMUNITY
03 DIRECTOR
Y FORDRMUH& AT OT
2013 DIRECTORY
BUSINESS & COMMUNITY
2500
FOR DARTMOUTH& LOCAL VILLAGES
Magazine Distributors Required...
Help wanted to deliver our Annual By The Dart Directory around Blackawton, Dittisham, Stoke Fleming & Strete in late January 2013 - good rates offered!
INTERESTED?...
Mark Simpson Call...
01803 835740 07775 773837
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