simply good food
Easy Vegan ~ Simple recipes for healthy eating is for anyone who is following a vegan diet or preparing meals for vegan family and friends. Whether it’s to boost and maintain health with a pure diet, or for reasons of conscience and personal choice, vegan food is ever popular. Easy Vegan is full of exciting recipes, inspired by many different styles of cooking from around the world, all of which cut out animal products.
They are quick and easy to prepare and rely on real food and ingredients, rather than specialist, often difficult- to-source vegan substitutes.
Included are fresh ideas for soups, snacks and light meals, salads, hot dish- es, sweet things, and drinks. The recipes show just how easy it is to use fresh herbs, spices, seasonings, and condi- ments sourced from all over the globe to pack plenty of flavor and vitality into your vegan cooking. Try an exotic tagine from North Africa that uses fiery harissa paste to add zing; a fresh,herbed salad packed full of nutritious grains from the Middle East; a tasty stir-fried noodle dish from China or Japan; a satisfyingly spicy curry from India; or a simple recipe from Spain, Italy, or France that showcases simple vegetables at their best to create a dish full of Mediterranean sunshine.
For more detailed information on main- taining good health whilst enjoying a vegan diet visit these special web sites:
americanvegan.org vegansociety.com
30 Organic Shopper Spring 2010
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