Natural Foods
Breakfast Panini
Serves 2 / A nontraditional breakfast treat.
in Historic Downtown Lynchburg
Wholesale pricing through
Hint: Use crusty artisan bread for a hearty sandwich that
Cooperative Buying holds up in the waffle iron.
t # V M L * U F N T
t % F B M J O H % J S F D U X/ 1 S P E V D F S T
4 slices prosciutto
www.LynchburgRealFoods.com t # V Z J O H - P D B M
(about 1 ounce)
Locally Grown Agriculture
4 slices fresh tomato
' P S N P S F J O G P S N B U J P O Q M F B T F D B M M
Produce, Meats, Dairy, Baked Goods
4 slices fontina cheese
434-528-1100 Preserves & Condiments
(about 3
ounces)
4 thick slices whole
Healthy and Affordable
grain bread
ORGANIC BULK FOODS Salt and pepper
MARKET & CAFE
Herbes de Provence
Olive oil
Rocky Mount Lifestyle
Health Center
1. Preheat a waffle iron. Place prosciutto, tomato and cheese
on two bread slices. Add salt and pepper to taste and sprinkle
350 Tanyard Rd. • Rocky Mount, VA
with herbes de Provence. Top with remaining bread.
(across from the armory and DMV)
540-483-7775
2. Brush waffle iron liberally with olive oil and cook sand-
lifestylehealthcenter.org
wiches until brown, 8 to 10 minutes.
Spring is nature’s way of saying, “Let’s party!”
— Robin Williams
The Best Falafel in Town. . .
Isaac’s Falafel Pita.
Open:
Mon - Thur 11am-10pm
Fri & Sat 11am-11pm
Sundays 5pm-9pm
Call for Reservations:
540.904.5002
1910 Memorial Ave
Roanoke, Virginia
Historic Grandin Village
TheIsaacsRestaurant.com
18
Southwestern Virginia
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32