NATURAL TOXIC RELIEF GET YOUR BODY READY FOR SUMMER
A Touch From Heaven is offering a special on Colon Hydrotherapy. Colon Hydrotherapy can help relieve:
Stress • Bloating • Gas • Fatigue Insomnia • Migraines • Acne • and More!
A Touch From Heaven Tanya Riggs LMT,CT 209 N. Goldenrod Rd, Orlando, FL 32807 MM19729
407-694-3204 MA 45844
www.atouchfromheaven.org
NOVEMBER SPECIAL A Series of 3
COLONICS Only $150! Must prepay. Expires 11/30/16
Amethyst Crystal BioMat Session. Experience Infrared healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve circulation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get One Free! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Empower Yoga: Yoga Flow 9:15a. Waterford Lakes, Orl, 321-420-YOGA (9642).
Yoga in the Park. Join Empower Yoga teachers at Waterford Lakes Recreation Center. Bring the entire family. All proceeds go toward sponsoring community outreach programs. 11a. $5 donation suggested. 321-420-YOGA (9642).
Acro Jam. Join Empower Yoga teachers at Wa- terford Lakes Recreation Center. Family-friendly, free style. Experienced staff to assist and a great chance to learn, play, and meet others in the community. Noon-2p. $ 5 donation suggested. 321-420-YOGA (9642).
Yoga Classes at Kundalini Yoga Center Kundali- ni Yoga, 10:30a. Alt Spgs, 407-767-8717.
Yoga Classes at New World Wellness: Body Sculpt 9:30-10:30a. Meditation 9:30-10:30a. Weekend Rejuvenate Hatha Yoga 11a-12:15, $12. Kissimmee, 407-847-8792.
Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. 5-6p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
sunday
The Orlando Insight Meditation Group. Mindful- ness Meditation and practice discussion. 9-11a. Winter Park. Info:
Orlandoinsightmeditation.org
Buddhism as an Education
Buddha educates sentient beings so that they may become enlightened and leave their suff erings. Rebirth into the Western World of Ultimate Bliss is the most perfect form of enlightenment, the ultimate joy, ensuring we will never retrogress until we become Buddha.
to learn more about Buddha's Teachings:
www.amtb.org.tw/e-bud/about www.amtbweb.org
Welcome to contact amtbfl
orida@gmail.com to apply for free package of Buddhist educational DVDs/CDs.
Welcome to visit the websites below James Barrow, DOM, AP
Treatments Balancing Point Wellness
A $25.00 cupuncture
• $10.00 Cupping • $25.00 Initial Consultation
1505 E. Michigan Street Orlando, FL 32806
407-243-2446
BalancingPointWellness.com 42 Central Florida natural awakenings
Classes at Empower Yoga: Yoga for Beginners 9:15a, Warm Power Yoga 10:45a, Restorative Yoga (gentle for prenatal, seniors and anyone seeking to relax) 12p. Waterford Lakes, Orl, 321-420-YOGA (9642).
Yoga Classes at Kundalini Yoga Center: Hatha 12p. Alt Spgs, 407-767-8717.
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Science of Spirituality offer introductory dis- cussions on meditation peaceful living. Mark. 407-549-3398.
Introduction to Meditation. Two guided medita- tions, a short talk, Q&A and light refreshments. 10-11:30a. $10 suggested donation/$5 for stu- dents/limited income. Free separate children’s (fun) meditation class held at the same time. Class followed by Prayers for World Peace at 12p. Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998.
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