ongoingevents Register for the Calendar of Events EARLY. Classes often fi ll up fast.
monday
Ear Candling: Safe, natural and painless treatment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build-up & more. Service includes two free candles. The Nature’s Garden, Maitland. By Appt: 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 7p. $12. Alt Spgs, 407-767-8717.
tuesday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717.
Jammin! World Rhythms Drum Classes: Weekly structured introduction to the foundational skills
and concepts of Worldbeat Hand Drumming including hand technique, listening, comprehending polyrhyth- mic structure, and relating to Clave. Beginners class 7-9p $25. (or $90/4 classes) Florida School of Holistic Living, Orl 407-595-3731.
Introduction to Meditation and Modern Buddhism (5/9-16-23-30) Discover the basics of meditation, and bring balance, peace and clarity into your life. Bud- dhist meditation has been used for centuries to help people develop balanced, peaceful and positive states of mind. Learn how to get started, and how to set up a personal meditation practice that really supports you. 7:30-9p. $10 (or $30 for series (4 classes). Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998. medi- ta
oninorolando.org
wednesday
Yoga Class – 9:30a. Wallace Fitness, Mount Dora. 352-735-4881.
WallaceFitness.com
Wellness Wednesday: Enjoy delicious and healthy
treats. Learn how to bridge the gap between what we do eat and what we should eat. 11a-2p. Sponsored by Juice Plus+. Living Green Café, Eustis. 352-602-4956.
Classes at Kundalini Yoga Center: Kundalini Yoga 10:30a & 7:30p. $12. Alt. Spgs, 407-767-8717.
Intro to Yoni (Vaginal) Steaming. Learn about the benefi ts of this ancient practice and get an introduc- tion to Yoni Eggs for womb strengthening, urinary incontinence and sexual health. Angela Singleton; Yoni Alchemist, Certifi ed Yoni Steam Practitioner, LMT. MA59105. 7-8p. Free. RSVP 321-355-3273.
The Orlando Insight Meditation Group. Mindfulness Meditation and practice discussion. 7-9p. Winter Park. Info:
Orlandoinsightmeditation.org
thursday
Infrared Sauna: Many Benefi ts: burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
friday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many
38 Central Florida natural awakenings
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