This page contains a Flash digital edition of a book.
contents 7


5 newsbriefs 7 healthbriefs 8 globalbriefs


8


10 kudos 10 ecotip 12 greenliving


14 community spotlight


18 fitbody 10


20 healingways 22 naturalpet 25 calendar 28 classifieds 28 directorylistings


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@ NAtwincities.com. Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@ NAtwincities.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Jackie@NAtwincities.com. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 A GORGEOUSLY GREENER HOLIDAY


Fresh Thinking About Décor by Avery Mack


14 NORMANDALE


The Rx for Holistic Health Careers by Jackie Flaherty


16 LOVING LARGE Scientists Say We’re All Connected by Linda Sechrist


18 FITNESS 2017 New Year’s Resolutions that Stick by Aimee Hughes


20 HEAL ADRENAL FATIGUE NATURALLY


Practical Ways to Regain Vitality by Linda Sechrist


22 FETCH, STRETCH, DANCE Make Your Dog an


Exercise Buddy by Sandra Murphy


20 16


COMMUNITY COLLEGE


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NaturalTwinCities.com natural awakenings December 2016 3


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