contents 7
8
11
6 healthbriefs 8 globalbriefs 11 ecotip 12 greenliving 14 healthykids 19 wisewords 20 healingways 22 naturalpet 24 fitbody 25 calendar 28 naturaldirectory
advertising & submissions
HOW TO ADVERTISE To advertise in Natural Awakenings and reach over 40,000 health-conscious readers in Austin and the surrounding counties, please call 512-614-4282 or email
Publisher@AustinAwakenings.com. We are happy to as- sist you with the design of your ad or you may provide camera-ready advertisements.
EDITORIAL SUBMISSIONS Email articles, news items & ideas to:
Publisher@AustinAwakenings.com. Please see the guidelines on our website prior to submitting.
DEADLINES Submissions will be considered for publication until the 15th of the month preceding publication.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 512-614-4282. For franchising opportunities call 1-239-530-1377 or visit
NaturalAwakeningsMag.com.
AustinAwakenings.com natural awakenings December 2016 5
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
12 A GORGEOUSLY GREENER HOLIDAY
Fresh Thinking About Décor by Avery Mack
14 MERRY MUNCHING Sugar-Free Treats Kids Love by Judith Fertig
16 LOVING LARGE Scientists Say We’re All Connected by Linda Sechrist
18 WE ALL NEED
THE HUMAN TOUCH by Epiphany Jordan
19 KRISTA TIPPETT ON OUR EVOLVING SPIRITUALITY
Why it Evokes Hope by Randy Kambic
20 HEAL ADRENAL FATIGUE NATURALLY Practical Ways
to Regain Vitality by Linda Sechrist
22 FETCH, STRETCH, DANCE Make Your Dog an
Exercise Buddy by Sandra Murphy
24 FITNESS 2017 New Year’s Resolutions that Stick by Aimee Hughes
14 12
16 22
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32