Chi for Caring - Practice self-awareness, relieve stress, and improve mobility and wellness with Tai Chi/ Ki Gong like movements (seated and standing). Sr and Vet discount. 11:30am. Contact Martha for more infor- mation 570.216.8242. 2149 W Main St, Stroudsburg.
Hatha Yoga – In the tradition of the Mysore school of yoga. Develop strength, flexibility, balance and resolution. $12. 6:30-7:45pm. Arsha Vidya Guru- kulam, Old Rte 115, Saylorsburg. 570-992-2339.
friday
Reiki Share – First and third Friday of every month. Open to any person who has received their reiki at- tunement and wants to hone their reiki skills. This is a time when the healers heal themselves and get much needed restoration. 7pm. Donation. Shooting For the Moon. 6247 Rte 209, Stroudsburg, 570-992-0943.
A Course in Miracles – Continue exploring these extraordinary writings as we learn to remove ob- stacles to peace. Discover more about the guiding principles of authors like Marianne Williamson and Dr. Wayne Dyer. Anyone can attend at any time. 430pm. Free. Everything Natural, 426 South State Street, Clarks Summit. 570.586.9684.
saturday
Mixed Level Mat Pilates Group Class – Authentic and traditional style of Pilates for total body health and increased strength and flexibility. Individual eval- uation before joining group required. 10am. Mountain Laurel Pilates, 2557 Rt 6, Hawley. 570-857-1707.
Meditation Workshop – Quiet your mind and enjoy true peacefulness. 1st & 3rd weekends only. 10am-12:30pm. Vegetarian lunch 12:30pm. Tunga Classroom, Arsha Vidya Gurukulam, RR 5 Box 5050 (Old Rte 115), Saylorsburg. 570-992-2339.
Hatha Yoga – Develop strength, flexibility, balance, calmness and resolution. 1st & 3rd weekends. Begin- ners series. 4:30-5:45pm. $12. Arsha Vidya Guruku- lam, RD 5 Box 5050, Saylorsburg. 570-992-2339.
Shaolin Kung Fu – The eastern equivalent of aerobics which improves leg strength, cardiovas- cular conditioning, stamina and coordination is on 11:45am. Asian Institute, 315 Pocono Blvd, Mt Pocono. 570-839-1898.
Drum Circle – 2nd & 4th Saturdays. Bring you drum
if you have one and enjoy an invigorating time of drumming and creating. Beginners to experts. 1pm- 4pm. Free. Everything Natural, 426 South State Street, Clarks Summit. 570.586.9684.
communityresourceguide ACUPUNCTURE –
COMMUNITY STYLE
WORKER BEE COMMUNITY ACUPUNCTURE Blake Stoveken, LAc 101 Roberts Ln, 2nd Fl., Milford, PA 18337 570-409-9233
InnerElement@verizon.net WorkerBeeCommunityAcupuncture.com
Fe e l your best . Acupuncture treatments in a warm and peaceful
setting at a fraction of the cost. Inspired by community acupuncture clinics across our nation and traditionally practiced in Asia. Our intention is to make acupuncture affordable and accessible so you can feel better. Sliding scale of $15-$30 per treatment.
AUTISM SUPPORT
MIND VISION Paula Pugliese, RN 8 Silk Mill Drive, Hawley, PA 18428. 570-390-4565
Hundreds of clinicians have used neurofeedback with several thousand autistic spectrum chil- dren over the past 15 years. In one study a 26 percent average
reduction in Autism Treatment Evaluation Checklists (ATEC) symptoms showing improvement in behavior related to socialization, vocalization, anxiety, school- work, tantrums, and sleep. See ad, page 19.
Well done is better than well said.
~Benjamin Franklin
BIRTHING SERVICES - NATURAL PEACE AND HEALING FOR WOMEN Kim E. Zuchlinski, LMT, Doula, HBCE 134 Broad Street Suite 8 Stroudsburg, PA 18360 570-730-9963
PeaceAndHealing.MassageTherapy.com
Offering HypnoBirthing® Childbirth
Education in addition to massage therapy and doula services. In our 5 class series you and your partner learn how to call upon your natural birthing instincts to birth your baby in a way that most mirrors the way nature intended.
COLON HYDROTHERAPY
POCONO CLEANSE Georgine Todd 2313 Route 715, Stroudsburg, PA 18360 570-629-6073 •
PoconoCleanse.com
Find relief from common digestive disorders with colon hydrotherapy using the LIBBE closed system, which double filters warm water that is gravity fed to you through a tube the circumference of a pencil. The half-hour procedure is painless, safe and private.
REJUVENATE COLON & MASSAGE CENTER Karen McConnell – I-Act
2625 Lake Ariel Hwy Honesdale, PA 18431 570-470-1201
RejuvenateColonAndMassageCenter.com
Committed to helping people learn about and enjoy a healthy lifestyle through colon care, Swedish massage, Cranial Sacral Therapy, myofascial release techniques, ref lexology,
ear coning and
detoxification protocols. Specializing in one-on-one approaches in a
relaxing, nurturing, private atmosphere to achieve optimal results for each individual’s own unique wellbeing journey. See ad, page 19.
COUNSELING - HOLISTIC
TRACEY ALYSSON, Ph.D Healing Arts Center Merchant’s Plaza, 2dr floor 2937 Route 611, Tannersville, PA 18372
TraceyAlyssonphd.com
Mental health is the search for joy and meaning within you and with others. As a licensed Clinical Psychologist, I consult with you on your life journey which is fundamentally to come to know yourself with more depth and appreciation for who you are, and how you bring yourself to interactions in
the world. Let me help you simplify the complicated and deepen the ordinary. See ad, page 23.
natural awakenings August 2016 35
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