Findhorn Flower Essences - April 2011 Newsletter


11/04/2011 07:26


We are very sad to hear of the terrible events that have beset Japan. We would like to send out love and light to those that are suffering and in need of help. Please find below a meditation to help the people of Japan.


Meditation on Behalf of the People and Nature Kingdoms in Japan. Preparation:


1. Assume a calm and relaxed position – breathe deeply a few times melting away tensions in the body on the outbreath.


2. Visualize your emotional nature as a small, clear lake in the forest – totally calm and reflecting perfectly the surroundings on the surface.


3. Visualize your thoughts as birds in the sky flying toward the horizon – in the end disappearing completely leaving your mind clear as the blue sky. Visualization/meditation: 1. Focusing your attention in the head, visualize a white star over your head and a purple star under your feet.


2. Allow the white energy/light from the white star to stream down through your entire being contacting the purple star under your feet. Now let the purple energy/light stream up through your being touching the white star.


3. See and feel this flow of energy both ways for a few minutes and now let the energies blend and fuse within your heart – creating a golden sun of loving energy. Allow the sun to grow until it fills you up and you are a radiating sun.


4. Turn your attention outward to the people and nature kingdoms in Japan.


See the light being held for Japan, the people and the nature kingdoms. See the entire nation of Japan surrounded with a bubble of light, the sphere of light being sustained by the angels and the Christ and the Spiritual Hierarchy.


Coming down through the top of the bubble you can see the light streaming in from the Higher Beings, radiating the entire situation, and removing all dark influences.


See the light of the Mother of the World, the light within the earth itself in that location, streaming upwards to meet the light descending from above in the hearts of the people. From there it radiates outwards to feed the strength of the light bubble around the nation


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