Technology December 2015
www.hamptonroadsmessenger.com The Hampton Roads Messenger 15
Saturday, January 9, 2016 9:00 am—1:00 pm
Learn how to respond to health emergencies and provide basic first aid for the four-legged members of your family. Practice and preparation will help you be calm and effective in an emergency, protecting you and your animal from further injury or suffering.
Administering medicine Managing breathing and cardiac emergencies Managing urgent care situation Treating wounds Treating electrical shock Caring for eye, foot and ear injuries
Volunteers interested in providing support for Pet Friendly Shelters in Hampton, are invited to attend.
To register for training and for more infor- mation about the class, please contact: Sara Ruch at
sruch@hampton.gov or call 757-727-1208
Dinner Service Tursday:
5 p.m. until Midnight
Friday: 5 p.m. until 2 a.m. Saturday: 9 p.m. until 2 a.m.
Being Pregnant or Breastfeeding a Baby Is a Big Job
The WIC program can help pregnant, breastfeeding or post-partum women, infants, and children in low income or no income families.
Virginia WIC Program Income Chart Household
Annually
Size 1
2 3 4
21,775 29,471 37,167 44,863
Each additional person, add 7,696
Monthly
1,815 2,456 3,098 3,739
642 Count a pregnant woman as 2
Virginia Beach: (757) 518-2789 Norfolk: (757) 985-4856 Hampton: (757) 727-2564 Portsmouth: (757) 393-5340
For more information visit
www.healthyvb.com Please mention this ad when scheduling your appointment.
Chesapeake: (757) 382-8608 Suffolk: (757) 686-4956
WIC will provide: *Information on healthy eating *Breastfeeding support *Nutritious food to supplement diet *Community referrals
WIC is an equal opportunity Program. If you believe you have been discrimi- nated against because of race, color, national origin, age, sex or disability, write immediately to the Secretary of Agriculture, Washington DC, 20250.
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