tuesday
Quiet Space and Massage – Tues-Fri. Simply, Feel Better Self-Health Space opens its doors to the public and members. Bring your lunch, enjoy quiet space, wifi, tea; use mini trampoline, inver- sion table, balance board, hoola hoop, BP and glucose monitors and more. Hours for the week are posted –
Facebook.com/SimplyFeelBetter. Massage/$1 per minute. Simply, Feel Better Self- Health Space, 436 Central Ave. Jersey City. 201- 913-2864.
Computer Classes for Adults – 10am-12pm. Subjects include introduction to Microsoft Win- dows, Word, Excel and PowerPoint. Register by phone; patrons will be notified for a specific date and time of selected class sessions. Jersey City Free Public Library, Main Library, 4th Fl, 2011 472 Jersey Ave, Jersey City. 201-547-4508.
Guided Nature Walk – 10am-12pm. 3rd Tue. Two-hour nature walks with expert staff mem- bers. Bring binoculars, bug spray and a sense of wonder. Check
meadowblog.net for time, location and other details. Registration is recommended, not required. Free. Meadowlands Environment Center, 2 DeKorte Park Plaza. 201-460-8300.
MEC.RST2.edu/.
Culinary Conference Center Lunch – 12- 1:30pm. The Center takes food very seriously, and diners will find a world-class, gourmet experience to delight the most discerning food lover. It’s a varied multiple course menu with an emphasis on fresh, local ingredients and seasonal cuisine, and a focus on wellness that doesn’t sacrifice flavor. $12. Culinary Conference Center, 161 Newkirk St, Jersey City. 201-360-5300. Culinary
ConferenceCenter.com.
Horticulture Therapy – 12:30-1:30pm. A prov- en therapy for lots of what ails you. 221 Harrison Ave, Harrison.
After School Math Tutoring – 3:30pm. Certified Instructor Carly Olivier offers help to all math grades and levels. Free. Miller Branch, Jersey City Free Public Library, 489 Bergen Ave, Jersey City. 201-547-4551.
JCLibrary.org.
Gaming Day – 3:30-5:30pm. Join us for weekly event of board gaming. Challenge your friends or even our staff members. Open to any child. No registration required. Free. Children’s area, Se- caucus Public Library, 1379 Paterson Plank Rd, Secaucus. 201-330-2085.
Secaucus.BCCLS.org.
Conversations for Change – 6-7:15pm. 2nd and 4th Tues. Interviews and open discussion with ev- eryday heroine and heros. Fun and informative. Light refreshments. $10. Simply, Feel Better Self- Health Space, 436 Central Ave. Jersey City. 201- 913-2864.
Writing Prompt Roundtable – 6-8pm. 3rd Tues. Write on a specific theme for 10 min then share with the group. Inspiration is drawn from unlikely places and time limits lead to creativity. Prompts provided by members on a rotating basis. Free. Beechwood Café, 290 Grove St, Jersey City.
The Hudson Toastmasters Club – 6:30pm. 1st and 3rd Tues. Toastmasters International encour- ages the art of public speaking and develops lead-
38 Hudson County
NAHudson.com
ership skills. Meets in a library classroom; enter on 31st street side, signs will direct you to the meetings. Guests are welcome. Bayonne Public Library, 31st St and Avenue C, Bayonne.
Movement for Change – 6:30-7:30pm. 1st & 3rd Tues. Creating a healthy dialogue between your body and mind with movement. Light re- freshments. $10. Simply, Feel Better Self-Health Space, 436 Central Ave, Jersey City. Carol Crys- tal: 201-913-2864.
Facebook.com/SimplyFeel Better.
Needleworkers Round Table – 6:30-8:30pm. 2nd Tues. All needle art workers (knitters, cro- cheters, quilters) welcome. Members share in- formation, skill, ideas and patterns. Bring your unfinished work or start something new. Secau- cus Public Library, Panasonic Rm, 139 Paterson Plank Rd, Secaucus. 201-30-2083. Secaucus.
BCCLS.org.
Weight Loss Surgery Support Group – 7-8pm. 1st Tue. CarePoint Health – Bariatrics hosts the support group monthly meeting. Staff rm, Christ Hospital, 176 Palisade Ave, Jersey City. 201-795- 8175
HOHA Run – 8:10pm. The Hoboken Harriers Running Club, a diverse group of runners/jog- gers, welcomes runners of all abilities for a 2.5 mile run. YMCA, 13th & Washington, Hoboken. Info:
HOHA.net.
wednesday
Hearing Screening – 1st Wed. By appointment for residents over age 50. Participants complete hearing assessment questionnaire and receive a hearing screening by a certified audiologist. Re- ferrals made for those needing further evaluation.
Kearney Public Nursing Dept, 645 Kearny Ave, Kearny. Appts: 201-997-0600.
KearneyUSA.com.
Spiritual Warrior – 7-8am. See Weekday listing. Jivamukti Yoga Center, 171Newark Ave, Jersey City. Pricing, details: 201-993-1110. Jivamukti
YogaJerseyCity.com.
Nia Class Experience – 9-10am. A high-energy, low-impact class taken barefoot to soul-stirring music. Move beyond aerobics to work out (not wear out) body, mind and spirit. No experience necessary. Monroe Street Movement Space, Rm 514C, 720 Monroe Street, Hoboken. Details: 201- 320-0798.
Chicks with Sticks – 10:30-11am. This is the group for you if you knit or crochet. West Bergen Branch Library, 476 West Side Ave, Jersey City.
New Mothers Support Group – 11am. Call on the day of class and an announcement can be heard on the answering machine confirming class and location. Hoboken University Medical Cen- ter, 308 Willow Ave, Hoboken. 201-418-1015.
EFernandez@HobokenUMC.com.
New Mom’s Support Group – 11am-1pm. OBG & Maternity hosts the group, where you can ask for advice, get evidence-based information, re- ceive emotional support and meet local moms. Professional guest speakers on pertinent topics. Christ Hospital, 176 Palisade Ave, Jersey City. RSVP: 201-418-2690.
Bayonne Quilt Club – 11am-2:45pm. A green or- ganization that transforms unwanted fabrics into beautiful and warm quilts that are then donated back to charities in the community. The Fourth St Senior Center, 16 W Fourth St, Bayonne. To make a fabric donation or to join: 201-858-6129.
Project Linus – 1:30-3:30pm. 1st and 3rd Wed. The mission is to provide love, warmth and com- fort to children who are seriously ill, traumatized,
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