March/April 2015 Sunday, March 1st
Maine Restaurant Week. Ten days of din- ing to celebrate one of the finest restaurant communities in the US and Maine Restau- rant Week’s sixth anniversary! Our events highlight the food and drink professionals who make Maine’s restaurant scene one of the best in the country. For the seventh year, top chefs and bartenders compete for “Best in Maine” titles and teams of passionate foodies will take home prizes and bragging rights. MRW culinary events support Preble Street and Big Brothers Big Sisters of Southern Maine.
www.mainerestaurantweek.com/events.
Tuesday, March 3rd
All about Lyme Disease. Learn what Lyme disease is, how to prevent it, recognize the symptoms, coinfections, some of the contro- versies and asking your doctor to do a prop- er workup. This talk will be entertaining and informative, with plenty of chances to ask questions. Dr. McCloy’s approach is to get to the root cause of your medical condition and fix them using natural methods, rather than simply covering up the symptoms with drugs which ultimately causes more symp- toms. Sean McCloy, MD, MPH, MA, is Med- ical Director/founder of Integrative Health Center of Maine and specializes in Lyme- literate treatment. He received his MD from NYMC, is dual board-certified Diplomate in both Family Medicine & Holistic Medicine.
https://oobsaco.coursestorm.com/course/all- about-lyme-disease?search=lyme#!
Sunday, March 8th
“Essential” Happenings Wednesday, March 18th
Your Brain on Love and Divorce. 3:00 – 5:00pm Cost: $45. What is happen- ing to our brains, and us, as we experience lust, love, heartbreak, divorce and rebound- ing? Come join an engaging discussion on how our brains help and deceive us as we attach and break from others. Walk away with tips to strengthen your attachments as well. With Dr. Erin Oldham. Location: 95 High St., 2nd Floor, Portland Maine. Register at
localflamesmaine.com. 207-200-3970
Community Awakening Holistic Fair at 10:00 AM. Come spend the day discover- ing you or speaking to loved ones who have passed. Mediums, animal communica- tion, energy healing, reiki, crystals/stones, jewelry, medical intuitive, aura photography, acupuncture, reflexology, ritual items, table tipping, numerology, astrology, ionic food bath detox, and much more. A portion of the proceeds will be donated to Temple Heights Spiritual Camp, Northrop, Maine. Located at the Ramada Inn, 490 Pleasant Street, Lewiston, ME. For more information: https://
www.facebook.com/CommunityAwakening- HolisticFair , email - CommunityAwakening-
HolisticFair@gmail.com.
Saturday, March 14th
Taijiquan: Beyond Form. Also 3/21 & 28. 10:00am-12:00pm. $75/ $30 per This three part workshop focuses on es- sential elements of traditional and evidence- based Taijiquan & Qigong training. Week 1: Qigong energy cultivation & mind/body awareness. Week 2: Simplified form routines and the four primary energies of Taijiquan. Week 3: Partner training to cultivate listen- ing, engagement, sensitivity, force control and fun. All are welcome. Contact Jason Ames at Maine Center for Taijiquan & Qigong, 500 Forest Ave. (back of building) Portland
207-780-9581,
info@mainetaiji.com,
mainetaiji.com
Integrative Wellness Council of Maine presents Bringing Mindfulness To Your Prac- tice: Why it matters to your patients and you, with Ben Tipton, PA Mid Coast Hospital in The Boardroom, 123 Medical Center Drive, Brunswick 5:30 pm - Provider/Practitioner Networking Opportunity (Bring your biz cards) 6:00-7:30 pm - Presentation and Q&A. Please feel free to bring a brown bag dinner to the meeting.
Saturday, March 21st
Reiki 1 Class. In this day long class you will learn the basics of Reiki including the history, the Reiki Principles, chakra theory, hand positions for treating yourself and hand positions for treating others. You also become attuned to Reiki energy. A Reiki 1 certificate will be granted upon completion of the homework. The homework consists of documenting 21 days of self-healing and three sessions on someone else. This class is being taught by Susan Kane, Reiki Master Teacher. Susan started her journey with Reiki in 1997. In 2001, she became a Reiki Master. As an experienced elementary school teacher of 30+ years, Susan looks forward to sharing her passion for Reiki with you. Meadow Wind, 100 Gray Road, Fal- mouth, Maine,10:00:-5:00. Preregister and Prepay by March 15~$150.00; after March 15~$175.00. To register or for more infor- mation, call Susan at 207.576.3681 or email
sskane207@yahoo.com
Wednesday, March 25th
Love Languages: 7:00 – 8:30pm Cost $35. Find out more about love languages. How do you like to be appreciated, how does your partner and how do different prefer- ences impact relationships? Fun, informa- tive, and interactive discussion with Leigh Tillman. Location: 95 High St., 2nd Floor, Portland Maine. Register at localflames-
maine.com. 207-200-3970
www.EssentialLivingMaine.com
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