This page contains a Flash digital edition of a book.
smart | detour On the ocean,


I’m in heaven H


aving grown up on an island where fresh fish is always in abundance, it comes as no surprise to me that


every now and then, I have a hankering for ocean pie. Growing up eating copious amounts of one type of fish or another, Gran would always leave me stuffed but really happy. I would often walk into


her home after school and after finishing my paper route, only to be hit with the aroma of her amaz- ing cooking. She real ly was and still is my inspira- tion – learning all of her techniques and developing them even further using today’s methods is my way of passing on her legacy. I do miss her, but when I eat certain foods


2 teaspoons fresh chopped dill ¼ cup butter 1 box puff pastry


Preparation is the key to this


Foodies Ian Leatt


that Gran would produce, my heart warms at the fact that she may still be watching over me, telling me how to do it. Tanks Gran.


Ingredients 1 fresh fillet cod 1 fresh fillet of haddock 1 fresh fillet salmon 3 cups cooked shrimp 2 cups frozen scallops 2 leeks 1 egg ½ cup of milk 1 small onion 2 cups frozen peas Salt and pepper to taste 2 cups hollandaise sauce ½ glass of white wine


dish. Thaw the scallops over- night (leave them in your kitch- en sink for any excess water to drain away). Take your puff pastry out of the freezer and leave on your counter to thaw out while you prepare the rest of the ingredients for your pie. Using a sharp fish knife, cut each fillet into pieces about 1 inch in size. Finely chop your onion. Wash the ends of your leeks, slice down the center and then chop up into smaller pieces. Set all of this to one side while you make the hollandaise sauce.


A hollandaise sauce for kings ¾ cup unsalted butter 3 egg yolks 1 tablespoon water 1 tablespoon lemon juice Salt and pepper to taste 2 cups hollandaise


In a small saucepan, melt half a cup of


butter, then put it aside but keep it warm. In a stainless steel bowl, whisk egg yolks until thickened and pale. Whisk in water and lemon juice, and finally, add your remain- ing 1 tablespoon of the cold butter. Set your steel bowl over low heat by


placing the bowl over a saucepan of 1 to 1½ inches barely simmering water (like a bain-marie); whisk until the bottom of the pan can be seen between whisks and the


Pastry combined with five types of seafood - what could be better?


wires of the whisk become lightly coated. Tis should take between 1 to 2 minutes. Remove from heat, and immediately


whisk in remaining cold butter. Tis will help to stop the cooking of the yolks. Now whisk in enough of the melted butter to thicken to consistency of whipping cream. Do this until you have added all your melted butter, and finally season with salt and pepper. In a large frying pan, melt your butter,


then add to this the thawed-out scallops. Gently fry for 3 to 5 minutes (note: a lot of liquid will seep out of your scallops – this is OK: it all helps with the flavour). Having cooked your scallops, remove from the pan and place into a large bowl. Now, place your chopped onion and leek into the pan, cook until the onion is clear in colour, then remove and add to the bowl your cooked scallops are in. With your remaining fish cod, haddock,


and salmon, place these into the frying pan, add to this the milk and wine, and simmer gently for 4 to 6 minutes. Turn it over half- way through, this way ensuring your fish is cooked throughout. Once they are all cooked, place them with your scallops and onion mixture. Mix all the fish and onion together, then


pour over your hollandaise sauce. You should end up with a pie filling consistency.


Finally, add in your frozen peas and care- fully stir through the mixture. Once you have completed this, spoon the


final mixture into your pie bowl. Clean your workspace counter and dry


thoroughly, then dust with flour. Roll out your first piece of puff pastry, until you have the desired size for the top of your pie. Ten do the same with your second piece. (Most boxes of puff pastry come with two small squares.) Crack your egg into a cup and whisk. Cut the two pieces of pastry to the exact


same size, brush your whisked egg mix over the top of one piece, then place the second sheet on top. (I do this to ensure I have a high pastry covering.) Once you have done this, place the combined piece on top of your pie, brushing the top of the pastry with the remaining egg mixture. Place in the oven and cook for 30 minutes


or until the pastry is golden brown. To serve, simply slice through the pastry and place on to a plate. I typically add more cooked peas with a little mint – for some reason it just makes it that much more special. Sit down with friends or on your own and enjoy the fruits of your labour – after all, it really does taste like Gran’s little piece of heaven. Ian Leatt, a former chef in Jersey, the Chan-


nel Islands, is general manager at Pegasus Publications Inc.


30 AND UNDER?


Visualize hitting the reset button this minute. Are you ready to take action and feel amazing?


Get Soundcheck’d with the WSO! Attend any $15


regular season HOW DOES IT WORK?


• Soundcheck members can order a $15* ticket to any WSO regular season concert. One guest can accompany the member for an additional $25*.


• Tickets can be purchased in the two weeks leading up to a concert or purchase a season pass and book your tickets at any time.


• All Soundcheck members are eligible for special events and perks throughout the season.


*Subject to a Concert Hall Sustaining Fee applied to each ticket. concert for only AM I ELIGIBLE?


• Everyone 30 years of age or younger is eligible for this free program. Full time students over 30 are also eligible.


HOW DO I APPLY? • Apply online at wso.ca/soundcheck/


• For more information, contact us at 204-949-3999 or soundcheck@wso.mb.ca


Soundcheck sponsored by


For more information contact Patti at 204-997-2031


333 St Mary Ave, Winnipeg, MB patti@aliveandaware.ca


WSO Box Office 204-949-3999 I wso.ca January 2015 www.smartbizwpg.com Smart Biz 19


Introducing the 11-Day Whole Foods Cleanse and the Healthy Habits Weight Loss Program (physician approved).


Both programs begin January 15 and early bird specials are available.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20