HEALTH AND FITNESS CLASSES
0141 580 1175 Monday
Body Pump
Aqua Aerobiocs Freestyle Fitness
Line Dancing Metafit Metafit Piloxing
Body Attack Metafit
Tuesday Legs, Tums & Bums Yoga
Body Attack Body Pump
Legs, Tums & Bums
Wednesday Metafit
Body Attack Line Dancing Line Dancing Metafit
Aqua Aerobics Body Pump
Legs, Tums & Bums Circuit Class
Thursday Zumba step Body Attack
32
Legs, Tums & Bums Zumba Yoga
Friday Body Pump
Body Balance Aqua Zumba CXworx Metafit
Sunday Metafit
Body Attack Piloxing
START FINISH
9.30am - 10.30am 10.45am - 11.30am 11.00am - 12noon
Line Dancing (beginners) 12.00pm - 1.00pm Zumba
12.15pm - 1.00pm 1.30pm - 3.00pm 4.45pm - 5.15pm 5.15pm - 5.45pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 8.30pm
10.00am - 11.00am 11.30am - 12.30pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 8.45pm
7.45am - 8.15am 9.30am - 10.30am 10.30am - 11.30am 11.30am - 12.30pm 12.45pm - 1.15pm 1.30pm - 2.15pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 9.00pm
12.30pm - 1.15pm 5.15pm - 6.00pm 6.15pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 9.00pm
9.30am - 10.30am 10.30am - 11.30am 11.00am - 11.45am 11.45am - 12.15pm 12.45pm - 1.15pm
10.15am - 10.45am 11.00am - 12.00pm 12.00pm - 1.00pm
0141 577 4956 Monday
Aqua Aerobics Metafit
Body Attack
Legs, Tums and Bums Aqua Aerobics
Line Dancing (beginners) Line Dancing (improvers)
START
FINISH
11.00am - 11.45am 5.15pm - 5.45pm 5.45pm - 6.30pm 6.30pm - 7.15pm 7.00pm - 7.45pm 6.00pm - 7.00pm 7.30pm - 8.30pm
Line Dancing (intermediates) 8.30pm - 9.30pm Tuesday Keep Fit
Legs, Tums and Bums Zumba Yoga
Wednesday Tea Dance
Aqua Zumba
Thursday Metafit
Legs, Tums and Bums Zumba
Body Attack
Friday Keep Fit
10.00am - 11.00am 5.45pm - 6.30pm 6.30pm - 7.15pm 7.30pm - 8.30pm
1.30pm - 3.30pm 7.15pm - 8.00pm
5.15pm - 5.45pm 6.15pm - 7.00pm 7.00pm - 7.45pm 7.45pm - 8.45pm
10.00am - 11.00am
0141 577 4811 Wednesday
Aqua Aerobics
Thursday Aqua Aerobics
START
FINISH
7.30pm - 8.15pm 10.45am - 11.30am
To book call relevant sport centre
HEALTH & FITNESS
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44