Monday Zumba


Tuesday Body Attack Metafit


Wednesday Yoga


Zumba Circuit


Thursday Metafit


Friday Body Pump


Saturday Metafit


Body Pump


START


FINISH 7.00pm - 7.45pm


6.00pm - 7.00pm 7.00pm - 7.30pm


6.00pm - 7.00pm 7.00pm - 7.45pm 8.00pm - 9.00pm


6.30pm - 7.00pm 6.00pm - 6.45pm


9.30am - 10.00am 10.00am - 11.00am


Community hall classes Monday


START


Keep Fit Tai Chi


Tuesday Yoga


Barrhead Sports Centre Tuesday


Vitality ‘Strength & Balance Circuits’


Vitality ‘Step In Circuits’


START


FINISH


12.45pm - 1.45pm 2.00pm - 3.00pm


Thursday Vitality ‘Step Up Circuits’ 1.30pm - 2.30pm


Eastwood Park Leisure


Tuesday Vitality ‘Strength & Balance Circuits’


Vitality ‘Step In Circuits’ FINISH


10.00am - 11.00am 2.00pm - 3.30pm


9.45am - 10.45am


11.15am - 12.15pm 2.00pm - 3.00pm


Vitality ‘Step Up Circuits’ 12.30pm - 1.30pm


Wednesday Vitality ‘Step Up Circuits’ 12.30pm - 1.30pm


Clarkston Hall Monday Vitality ‘Strength & Balance Class’


Wednesday Yoga


Vitality ‘Strength & Balance Circuits’


7.00pm - 8.30pm


ALL CLASS DETAILS ARE CORRECT AT TIME OF GOING TO PRINT


Thursday Vitality ‘Step In Circuits’


12.30pm - 1.30pm 11.15am - 12.15pm


10.15am - 11.15am Vitality ‘Step Up Circuits’ 11.30am - 12.30pm 21


FITNESS CLASSES contact the relevant sports centre


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