HEALTH AND FITNESS CLASSES


Monday Body Pump


Aqua Aerobics Keep Fit 50+ Zumba


Line Dancing Metafit Metafit Zumba


Body Attack Metafit


Tuesday Legs, Tums and Bums Yoga


Body Attack Body Pump


Legs, Tums and Bums


Wednesday Body Attack Line Dancing Metafit


Line Dancing Aqua Aerobics Body Pump


Legs, Tums and Bums Circuit Class


Thursday Body Attack


Legs, Tums and Bums Zumba Yoga


Friday Body Pump Aqua Zumba Metafit


Sunday Metafit Metafit


Body Attack Zumba


20 START FINISH


9.30am - 10.30am 10.45am - 11.30am 11.00am - 12.00pm 12.15pm - 1.00pm 1.30pm - 3.00pm 4.45pm - 5.15pm 5.15pm - 5.45pm 6.00pm - 6.45pm 6.45pm - 7.30pm 7.45pm - 8.15pm


10.00am - 11.00am 11.30am - 12.30pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 8.45pm


9.30am - 10.30am 10.30am - 11.30am 12.45pm - 1.15pm 11.30am - 12.30pm 1.30pm - 2.15pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 9.00pm


5.15pm - 6.00pm 6.15pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 9.00pm


9.30am - 10.30am 11.00am - 11.45am 12.45pm - 1.15pm


9.30am - 10.00am 10.15am - 10.45am 11.00am - 12.00pm 12.00pm - 1.00pm


Wednesday Aqua Aerobics


Thursday Aqua Aerobics


START FINISH 7.30pm - 8.15pm 10.00am - 10.45am


Monday


Aqua Aerobics Metafit


Body Attack


Legs, Tums and Bums Aqua Aerobics


Line Dancing (beginners) Line Dancing (improvers)


Tuesday Keep Fit


Legs, Tums and Bums Zumba Yoga


Wednesday Tea Dance


Aqua Zumba


Thursday Metafit


Legs, Tums and Bums Zumba


Body Attack


Friday Keep Fit


START


FINISH


11.00am - 11.45am 5.15pm - 5.45pm 5.45pm - 6.30pm 6.30pm - 7.15pm 7.00pm - 7.45pm 6.00pm - 7.00pm 7.15pm - 8.15pm


Line Dancing (intermediates) 8.15pm - 9.15pm


10.00am - 11.00am 5.45pm - 6.30pm 6.30pm - 7.15pm 7.30pm - 8.30pm


1.30pm - 3.30pm 7.15pm - 8.00pm


5.15pm - 5.45pm 6.15pm - 7.00pm 7.00pm - 7.45pm 7.45pm - 8.45pm


10.00am - 11.00am


FITNESS CLASSES contact the relevant sports centre


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