HEALTH AND FITNESS CLASSES
0141 580 1175 Monday
Body Pump
Aqua Aerobics Keep Fit 50+ Zumba
Line Dancing Metafit Metafit Zumba
Body Attack Metafit
START FINISH
9.30am - 10.30am 10.45am - 11.30am 11.00am - 12.00pm 12.15pm - 1.00pm 1.30pm - 3.00pm 4.45pm - 5.15pm 5.15pm - 5.45pm 6.00pm - 6.45pm 6.45pm - 7.30pm 7.45pm - 8.15pm
Tuesday Legs, Tums and Bums 10.00am - 11.00am Yoga
Body Attack Body Pump
Wednesday Body Attack Line Dancing Metafit
Line Dancing Aqua Aerobics Body Pump
Thursday Body Attack
22 Legs, Tums and Bums 8.00pm - 8.45pm
9.30am - 10.30am 10.30am - 11.30am 12.45pm - 1.15pm 11.30am - 12.30pm 1.30pm - 2.15pm 6.00pm - 7.00pm
Legs, Tums and Bums 7.00pm - 8.00pm Circuit Class
8.00pm - 9.00pm
Legs, Tums and Bums 6.15pm - 7.00pm Zumba Yoga
Friday Body Pump Aqua Zumba Metafit
Sunday Metafit Metafit
Body Attack Zumba
5.15pm - 6.00pm 7.00pm - 8.00pm
8.00pm - 9.00pm
9.30am - 10.30am 11.00am - 11.45am 12.45pm - 1.15pm
9.30am - 10.00am 10.15am - 10.45am 11.00am - 12.00pm 12.00pm - 1.00pm
11.30am - 12.30pm 6.00pm - 7.00pm 7.00pm - 8.00pm
0141 577 4956 Monday
Aqua Aerobics Metafit
Body Attack
Legs, Tums and Bums Aqua Aerobics
Line Dancing (beginners) Line Dancing (improvers)
Tuesday Keep Fit
Legs, Tums and Bums Zumba Yoga
Wednesday Tea Dance
Aqua Zumba
Thursday Metafit
Legs, Tums and Bums Zumba
Body Attack
Friday Keep Fit
START FINISH
11.00am - 11.45am 5.15pm - 5.45pm 5.45pm - 6.30pm 6.30pm - 7.15pm 7.00pm - 7.45pm 6.00pm - 7.00pm 7.15pm - 8.15pm
Line Dancing (intermediates) 8.15pm - 9.15pm
10.00am - 11.00am 5.45pm - 6.30pm 6.30pm - 7.15pm 7.30pm - 8.30pm
1.30pm - 3.30pm 7.15pm - 8.00pm
5.15pm - 5.45pm 6.15pm - 7.00pm 7.00pm - 7.45pm 7.45pm - 8.45pm
10.00am - 11.00am
0141 577 4811 Wednesday
Aqua Aerobics
Thursday Aqua Aerobics
START
FINISH 7.30pm - 8.15pm 10.00am - 10.45am
To book call relevant sports centre
HEALTH & FITNESS
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