newsbriefs
Wild Goose Qigong Form 20 Minutes to Optimal Fitness
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earn one of China’s most effective fitness and heal- ing Qigong forms. Wild Goose Qigong is a beautiful form that imitates the gracious and flowing movements of the wild goose. The movements of the form help to stimulate major acupuncture points and open the main energy meridians to activate self-healing. This 8-week class, starting Feb 6, will teach the first 32 movements of the
Wild Goose Qigong form. In China, Wild Goose Qigong has been recognized to tone up the muscles, improve flexibility, balance the nerves, improve digestion, promote fitness, and relieve chronic health ailments. It also has been found to have positive effects on cancer, infertility, and to help reduce excess fat from the body.
Class starts on February 6 and meets once a week on Thursdays from 6:30-7:45 pm. Limited enrollment. Info/register: Empower Life Center at 704-542-8088,
EmpowerLifeCenter.com.
Humane League Charlotte First Annual Holiday Party
T
he Humane League’s Char-
lotte will hold its first annual holiday party on January 18th
. The
Humane League is a 501(c)3 animal advo- cacy organization that works to protect all animals through public education, campaigns and rescue. The event will feature informative speakers, gourmet hors d’oevres, wine and beer, raffle, elegant silent auction prizes, live music, and more. Key notes speakers will be Leilani Munter, NASCAR driver and activist, and Bruce Friedrich, Senior Director of Farm Sanctuary. “The Humane League has only been in Charlotte for about four months, but we’ve done so much already. We can’t wait to share our accomplishments and talk about our goals for 2014,” says Andrea Gunn, Charlotte office director.
The event will be held Jan 18 from 7-10pm at LGBT Commu- nity Center, 2508 N Davidson St, Charlotte NC 28205, Info/ ticket prices:
TheHumaneLeague.com/gala.
Cultivating and Embracing Courageous Love in Relationships
B
elinda Haverdill, M.A., L.P.C., founder of Spiral Path Healing Arts Center and Certified Internal Family Therapist, will hold the eight session series “Cultivating and Embracing Coura- geous Love in Relationships” start- ing Jan 21. During this experiential program participants will explore: the qualities of courageous love; blocks to accessing courageous love; specific steps to make repairs in relationships when ruptures occur, and cultivating and maintaining courageous love. “At the root of every flourishing relationship is the deep connection of courageous love within oneself. This love has the potential to radiate out to those who we are connected to such as family and friends. Courageous Love uses the qualities of both love and strength to be in right relationship with ourselves and others, which provides the opportunity to create healing on many levels,” says Haverdill.
Belinda Haverdill
This series begins January 21 at 6:30 p.m. Info: 704-540- 2855,
BelindaHaverdill.com or
bh@belindahaverdill.com.
10 Charlotte Edition
AwakeningCharlotte.com
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