healthbriefs F
FLAVONOIDS PROTECT MEN AGAINST PARKINSON’S
indings published in the journal Neurology add to a growing body of evidence that regular consumption of flavonoids, found in berries, teas, apples and red wines, can positively affect human health. According to new research on 130,000 men and women undertaken by Harvard University, in Boston, and the UK’s University of East Anglia, men that regularly consumed the most flavonoid-rich foods were 40 percent less likely to develop Parkinson’s disease than those that ate the least. No similar protective link was found
for women. It is the first human study to show that flavonoids can help protect neurons against diseases of the brain.
O
EXCESSIVE DIETARY FAT MAY HINDER CONCEPTION
ne reason for a couple’s inability to conceive could be linked to too much fat in the male’s diet. A study by Harvard Medical School and Massachusetts General Hospi- tal of 99 U.S. men uncovered an association between a high fat intake and lower sperm count and concentration. Results were published in the journal Human Reproduction. Men that consumed the most satu-
rated fats had a 35 percent lower total sperm count and 38 percent lower sperm concentration than men that ate the least amount of such fats. Moreover, men that ate more omega-3 polyunsaturated fats—the type of healthful fat often found in fish and plant oils—had better-formed sperm than men that ate less.
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