wisewords Healing the Ecosystem Within Modern Ayurveda Living
Dave Lesinski 760-815-6591 Cardiff, CA
ModernAyurvedaLiving.com Y
ou know that feeling when your body has just had enough and
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stress takes over your mind even when you know not to let it? How about those stressful times while you wait for a doctor’s appointment? Oftentimes, by the time you get in, your ailments have subsided and you just don’t have the energy or desire to go through the formalities and be poked and probed anymore. Then comes the anxiety that goes with filling another prescription and putting more medications in your body that really don’t help you feel any better. I think we have all been there at one time in our lives. If you want a gentle way to heal and some guidance on how to really tune in to your body type and discover remedies tailored to your own needs, make an appointment with Dave Lesinski at Modern Ayurveda Living in Cardiff. Dave combines Ayurveda with his experiences in the education world to support people of all ages in gaining the knowledge and strategies needed to bring more peace, happi- ness and harmony into their lives. He offers holistic health consultations, karmic bookkeeping, Vitality NOW Cleanses, Emotional Detox Programs, yoga classes and more.
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32 San Diego Edition B
A Conversation with Bioneers Co-Founder Nina Simons by Brita Belli
ioneers are innova- tors from all walks of life, seeking to make
the world a better place in ways that respect the Earth and all of its inhabit- ants. Their organization, considered a “network of networks,” connects people and ideas through their annual National Bi- oneers Conference, local community action groups and original multimedia productions, including the award- winning “Revolution from the Heart of Nature” radio series.
Bioneers co-founder Nina Simons,
co-editor of Moonrise: The Power of Women Leading from the Heart, talked with Natural Awakenings about the role each of us plays today in creating a more sustainable tomorrow.
How can we be hopeful about the state of the Earth? I feel that we each need to cultivate a balanced view. It’s important to hold what I call a “both/and” awareness, which recognizes how seriously our planet’s life support systems are compro- mised and how intensive the demand is for us to engage in reversing their deterioration. At the same time, I remain deeply hopeful, because so many people are awakening to the urgency of the issues we face and many more are now mobilizing to act in positive ways.
Does this mean that you see a societal shift toward a better way of thinking? Our state of mind is directly affected by where we place our attention. If our pri-
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mary source of information is mainstream media, then it’s easy to feel depressed and hopeless. Each of us would benefit from limiting our daily media intake, be- cause it influences our in- ner story and impacts how we nourish our psyches, stories and visions. One of the greatest medicines for despair is action. When we act on behalf of what we love and
those in need, it can help restore grati- tude, a sense of faith and a more bal- anced view. That’s why natural disasters often elicit the best kinds of responses human beings can offer: compassion, empathy and a desire to generously contribute to solutions.
To what extent does healing the Earth depend on healing ourselves? We co-created the current political, economic, energy, industrial and food production systems based on competi- tion and hierarchies that are wreak- ing havoc on Planet Earth and on our collective quality of life and future survival. As long as we participate in them, we perpetuate them. We have an immense opportunity to reinvent our selves and society’s systems right now. Our culture conditions us to be
hard on ourselves, judging and compar- ing our talents and actions while often valuing ourselves primarily based on our work or relationships. To be the most effective change agents we can be, I believe we need to reverse these patterns and learn to consider ourselves and all of life as sacred and inherently
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