HAPPENINGS Sunday, April 28th
Women’s Empowerment Meditation. 10am. – 12noon. $25.00. This guided meditation is spe- cifically designed to the energy of the group. The energy of the group helps us to release those things that no longer serve our highest good and allow us to live an empowered life. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit www.healinginhar-
monycenter.com.
Positive Empowerment Group. 4pm-5:30pm. $20. Attendees give themselves permission to live their dreams. Share positive thoughts & an empowering meditation. Positive self dialogue becomes powerful when done with compas- sion for self. 36 Cheshire Rd. Wallingford. Gayle @ 203 265 2927, sunnispirit@sbcglobal. net or visit
www.return2love.
Wednesday, May 1st
Autism Is Treatable! 6:30-8pm. Free. Eileen C. Comia, MD. Learn the science behind Autism Treatment. Give your children hope of a good future! St. Francis Care, 1502 Hopmeadow St. (Rte.10) Simsbury, CT. Please call (860) 242- 2200 to RSVP. Seats are limited. Attendance is FREE and open to the public. For more infor- mation, visit
www.AdvBiomedTx.com.
Thursday, May 2nd
Thyme & Season Free Health Talk. 7pm: Re- specting Your Rhythms, with Dr. Leigh White, ND of Natural Family Health. Thyme & Season Natural Market, 3040 Whitney Ave, Hamden. 203-407-8128.
www.ThymeAndSeasonNatu-
ralMarket.com.
Friday, May 3rd
Free Blood Pressure Screening Volunteers of YNHH/St. Raphael. 11:30 – 1pm. Thyme & Season Natural Market, 3040 Whitney Ave, Hamden. 203-407-8128.
www.ThymeAndSea-
sonNaturalMarket.com.
Saturday, May 4th
Information Session on The Graduate Insti- tute’s Master of Arts in Learning and Thinking. Learn about a graduate program with a holistic, learner-centered approach to education. 11 am to 1:00 pm at Capitol Region Education Coun- cil (CREC), 111 Charter Oak Ave, Hartford, CT. RSVP online at
www.learn.edu/events or call (203) 874-4252 for more info.
40 Natural Nutmeg March 2013 40 Natural Nutmeg April 2013
Free Reiki at Thyme & Season: Tranquil Heal- ing Reiki provided by Usui Reiki Master Anita Jones. Thyme & Season Natural Market, 3040 Whitney Ave, Hamden. 203-407-8128. www.
ThymeAndSeasonNaturalMarket.com.
Thursday, May 9th
Thyme & Season Free Health Talk. 7pm: Al- lergies – It’s That Time Again Dr. Ann Mitchell, ND, of Advanced Allergy Relief. Thyme & Season Natural Market, 3040 Whitney Ave, Hamden. 203-407-8128.
www.ThymeAndSea-
sonNaturalMarket.com.
ONGOING
Monday Yoga Bootcamp. 9:00am, $5. Try yoga with a kick! This strength-inducing power class will build heat, sweat and stamina and challenge yogis of all levels. mission Fitness, 80 Commerce Street, Glastonbury, CT, 860-657-8608. www.missionfit-
nessllc.com.
Zumba. 5:30pm, $5. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™! Join us for a full, fun hour of sweating off the calories and have fun doing it!. mission Fitness, 80 Commerce Street, Glaston- bury, CT, 860-657-8608. www.missionfitnessllc. com.
Vigorous VInyasa Yoga. 6:30pm, $5. In this dynamic, challenging class, you will be guided through a series of asana coordinated to the flow of your breath. Standing and seated postures, backbends, hip openers, and inversions flow to- gether to form a seamless dance- like movements deepening the awareness of your breath. mission Fitness, 80 Commerce Street, Glastonbury, CT, 860-657-8608.
www.missionfitnessllc.com.
Tuesday
QiGong/Tai Chi Classes. 7:30pm. $60. Learn how to gain more energy, balance your energy, emotionally & physically, free yourself from pain and stiffness, strengthen your immune system, relax, rejuvenate and get a great night’s sleep. Feel Great! Marcey Hickey Certified Instructor. Suffield By The River, 7 Canal Road, Suffield, CT. Call 860- 844-8535 to register.
Conscious Living Relationship Tools Series. Ongo- ing Second Tuesday’s, begins March 12th. 7-9pm. $20.00 Lynda Aldorisio, Certified Life Coach. The intention of this series is to learn how to end power struggles, criticism, get unstuck from recurring patterns; to communicate authentically/ listen consciously. Come explore/discover es- sential relationship tools to create more harmony/ vitality/love/creativity. Spirit Matters, 199 West Center Street, Manchester, CT. 2 Day Registration.
lyndaaldo@yahoo.com. Ph. 508-962-0009.
Reiki Share and Healing Circle April 16th.Every 3rd Tuesday of the month. 6:30pm -8:30pm $10.00 open to the public. Purple Turtle Massage and Wellness, 1 Grist Mill Rd Simsbury. With Reiki Master Carol Hipkins. www.onthepathof-
healing.com. 860-413-3592.
Yoga Bootcamp. 9:00am, $5. Try yoga with a kick! This strength-inducing power class will build heat, sweat and stamina challenge yogis of all levels. mission Fitness, 80 Commerce Street, Glaston- bury, CT, 860-657-8608. www.missionfitnessllc. com.
Thursday
Yoga Bootcamp. 9am and 5:45pm, $5. Try yoga with a kick! This strength-inducing power class will build heat, sweat and stamina and challenge yogis of all levels. mission Fitness, 80 Commerce Street, Glastonbury, CT, 860-657-8608. www.mis-
sionfitnessllc.com.
Detox With Dr. Dave. Every Thursday 6PM. Come join us for discussion on the importance of cleanses, facts on nutrition and supplementation and support for weight loss. No fee; no regis- tration; just drop in! for those who attend and commit to a 14 or 28 day plan, we offer 20% off the detox kit. Osteopathic Wellness Center, 158 Danbury Road, Suite 6, Ridgefield, CT 06877. 203-438-9915.
Friday
Ellington Winter Farmers Market. 4-6:30pm. Feb 1 & 15, March 1, 15, & 29. Indian Valley YMCA, 11 Pinney St., Ellington. Providing a variety of products that are grown or produced in CT, including: dairy, seafood, meats, bakery, produce, specialty foods, and artisan wares. www.ellington-
farmersmarket.com.
Tibetan Singing Bowls Sound Healing and Qi- Gong. Let the good vibrations flow through you to alleviate pain, get a good nights sleep, become more centered & balanced. West Suffield Third Friday of every month: February 15th, March 15, April 19th. 7pm - West Suffield Congregational Church, 1408 Mountain Rd., West Suffield, CT. More info call Marcey 860-844-8535. $10.00 per person bring pillow, mat, blanket and water.
Saturday
Zumba. 9:30am, $5. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™! Join us for a full, fun hour of sweating off the calories and have fun doing it!. mission Fitness, 80 Commerce Street, Glaston- bury, CT, 860-657-8608. www.missionfitnessllc. com.
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