January 2012
or start a mar be overweight want to feel lo
who start out in life, or start the year, or start a marriage thinking — I want to be overweight, I want to feel insecure or I want to feel lousy about the way I look. No one wants to have the health issues that are related to excess weight, or struggle just to walk up a fl ight of stairs. People often have to reach a point of desperation, before they can make a lifestyle change, or make a choice to be “fi t” instead of being “fat.”
I
don’t think ther who start
t think there are very many people, who start out in life or start the year
For years, we have been helping hundreds of people, lose thousands of pounds. Personally, I’ve had the opportunity to travel across North America to share simple, life-changing health and weight loss concepts. I’ve shared these amazing principles with normal, everyday people – and this, my friends, is NOT rocket science. Whenever and wherever I share this material, I usually start with this simple line – “Hey guys! Fit or Fat. You decide.” Now, that is exactly where I want to start. It is a choice - isn’t it?
Fit or Fat? AKE CONTRO MEMBER y many people,
January 2012 Getting StartedYou Are NOT AloneGetting Started – Your Your “IdealIdeal” Weight
We all have the opportunity to make choices every single day of our lives to be FIT. If we chose the opposite, or if we don’t even think about it at all, we are choosing to -- well, forgive me, I don’t know how else to say it -- then the only alternative is, we are choosing to be FAT. There, I said it, the unmentionable word, the other bad word that starts with “F.” All of us dream of being in great shape with a great body, we all dream of being “fi t.” None of us really want to be that other terrible word, “FAT.” a bit painful isn’t it?
We all have the opportunity to make You Are NOT Alone It’s But
hey! You are not alone in this. We are about to make some life changing decisions, and we’ll do it together.
The wonderful truth is in the simplicity of my opening statement -“Fit or Fat. You decide,” it is just that. It is your decision.
TAKE CONTROL OF YOUR WEIGHT FOR LIFE! WITH AN ACCELERATED WEIGHT LOSS MEMBERSHIP SAVE $200
BASE P a wo Per $399
MEMBERSHIP INCLUDES: • Nutritio
• Food Plan • Body Composition Analysis • Two Personal Training Sessions (including metabolic profi(including - Nutritio
• Nutritional Coaching • Diet Analysis • Food Pl Two Pe
ling) with Todd Schneider, CPT, ACE Fitness Technician
- Nutrition Coach Classic Loser Training Pro YOU WILL LEARN HOW TO:
YO
• Understand the importance of calorie responsibility,... when, how, and what to eat.
• •
• Increase your energy level and productivity. • Train in a friendly and supportive environment.
JOIN TODAY CALL 403-504-4543 #8-40 STRACHAN COURT
9
with weekly nutritional coaching classes $599
Weight
And make no mistake, it is a conscious decision to be fi t; or the alternative by default is -- I won’t say it again -- you know the alternative. You’ve heard it before, “if you fail to plan, you plan to fail.” So plan to succeed and call Platinum Health & Fitness / Advanced Life Research and let me ensure your success.
Todd C. Schneider Nutritional Coach CPT, ACE - Fitness Technician
41072046•01/24/12
Training Pro
Classic Loser
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