Issue 13 September/October 2011
Quantum
• I was able to negotiate the price on new furniture. I could never have done that before, fearing what people would think.
• Normally, I hated change, but suddenly I was open to and looking forward to it.
• A core issue came up with my husband, and I was able to stop in mid-argument and see a new perspective on the problem.
• I was stopping, thinking, considering, and acting, instead of 61 years of reacting.
It would have been interesting if I’d fi lled out the [symptom screening] questionnaire at that point, because in just three weeks, I was a different person already!
Second progress evaluation: Part of me couldn’t believe I was getting better so quickly. I could not believe something as simple as looking at a light was really working and I was truly changing. Here’s what I had to admit:
• I was living with less regret and more in the moment, which I had never done before.
• I’d normally hold my breath when I got stressed. Now I was breathing!
• It took three visits to the store dealing with a new cell phone. Previously, hating change, this would have sent me over the edge. But this time I took it all in stride. Amazing!
• I noticed that in conversation I was actually listening instead of thinking of what I wanted to say to get my two cents in.
• I was taking better care of myself and setting better boundaries in dealing with appointments and deadlines.
• I was a totally different person in dealing with the stress of my job.
Third progress evaluation: • I was able to watch and see the difference between the ‘old me’ and the ‘new me.’ Oh, how much I liked the ‘new me’ better.
• I was very excited to report that my cranial sacral therapist said my whole nervous system was entirely different.
• Previously, I had never wanted to improve my eating habits. All of a sudden it was just happening easily and naturally.
• Because of the horrid fall I had taken, I had been walking like a 95 year old. One day I realized I was walking, not just as the 61 year old that I was, but rather like a 20 year old. How wonderful!
• With the changes in me and my brother (who had also started Fight or Flight Therapy), my normally divisive family enjoyed one of the nicest Christmases ever.
Final progress evaluation: It was my busiest time of year at work, which would have previously been overwhelming and made me exhausted and grouchy. This year I had energy and was dealing with it so very differently. In just four months, my score had dropped from 299 to 48. Remember, I would’ve been thrilled to be 249! To say the least, I am a totally different person! Thank you Fight or Flight Therapy!
Dr. M. Stuart Tessler built a successful optometric practice in Denver, Colorado, and in 1990 was introduced to a little- known esoteric light therapy useful in the treatment of vision problems. As his work with light progressed over the years, it became apparent that his patients were often experiencing more than just changes in their vision; their lives were changing. That work has evolved into Fight or Flight Therapy. To learn more about how Fight or Flight Therapy is changing people’s lives, visit
www.FightorFlightTherapy.com. You can e-mail Dr. Tessler at
drtessler@FightorFlightTherapy.com.
HEALTH
www.quantumhealthmagazine.com
Quantum Health 19
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