CONTENTS


FEATURE ARTICLES


6 Cover Story: It Runs in the Family Skating Siblings Take to the Ice By Kelly Pugliano


9 Team USA Speedskaters Impress at Inaugural Youth Olympic Games By Anouck St. Gelais


10 Dan Jansen


Life Aer Ice is Nice By Kelly Pugliano


15 Tribute


Remembering Dr. Andy Gabel, Sr., Paul Meuller, Lyle LeBombard, and Olympians Pat McNamara and William “Billy” Carow By Kelly Pugliano


DEPARTMENTS


4 President’s Greetings By USS President Tom Frank


5 Executive Director’s Update By Mark Greenwald


12 Training Tips: Are You Suffering From Lower Crossed Syndrome? By Shane Domer, USS Strength & Conditioning Coach


13 Headstrong Strategy Moivation Tips to Help the Mid-Season Slump By Dr. Nicole Detling Miller, USS Sport Psychology Consultant


14 Nutrition Know-How Vitamin D: What Speedskaters Need to Know By Nanna L. Meyer,


USOC Senior Sports Dietitian


18 USS Masters Update By Kaari Cox. USS Masters Athlete


19 USS Marketing News By Tamara Castellano,


USS Marketing & Sponsorship Director


20 Get Social: Follow US Speedskating Athletes Online Planes, Trains, and…Bicycles


21 US Speedskating Contacts


Photo courtesy of Bella Faccie Sports Media, Thomas Di Nardo © 2012


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